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FIGHTING FIT
Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...- Hezbollah chief rejects any Israeli security zone in LebanonHezbollah chief Naim Qassem on Sunday rejected any Israeli security zone in Lebanon, after Israel's Prime Minister Benjamin Netanyahu vowed...
- Quote of the Day by Hermann Hesse: ‘Some of us think holding on makes us strong but sometimes it is letting go’ - why some relationships are meant to be releasedQuote of the Day by Hermann Hesse challenges the notion that persistence always equates to strength. The article explores how clinging to p...
- Psychology says introverts who seem most at ease in their 50s and 60s are not the ones who overcame introversion; they are often the ones who stopped viewing their need for solitude as something that required justificationAs individuals transition into middle age, the allure of peaceful evenings often supersedes the excitement of lively gatherings. Studies su...
- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...
- Opportunity knocks for Jaiswal, Rahul in India's final ODI against AfghanistanIndia aims for significant scores from KL Rahul and Yashasvi Jaiswal in the final ODI against Afghanistan. Jaiswal seeks a big knock to sec...
- Psychology says adults who apologize for things that were not their fault may not be insecure; they may have grown up in homes where taking the blame was the fastest way to make the tension stopMany adults habitually apologize for things not their fault. This stems from childhood experiences where they managed parental emotions. Th...
- How many Americans can afford high-quality healthcare? A new poll finds the number has fallenAmericans face growing challenges affording healthcare. New data reveals a significant drop in those able to manage medical costs and acces...
- Inside the chaotic Iran talks that let Trump claim victory, but not yet peacePresident Trump announced the end of the Iran War and the reopening of the Strait of Hormuz, following intense Qatari mediation. Despite Is...
- Quote of the Day by America's most influential and innovative poet, Walt Whitman: 'Do I contradict myself? Very well...'- An inspiring quote by the Leaves of Grass poet about identity, change, and the many selves within usWalt Whitman's iconic "I contain multitudes" quote challenges the notion of a singular identity, asserting that humans are complex beings s...
- Trump leaves the hard part for later in long-awaited Iran dealAmerica and Iran have reached a preliminary agreement to stop their conflict and reopen the Strait of Hormuz. A 60-day period is now set fo...
- Quote of the Day by pioneering Black American LGBTQ+ activist Marsha P. Johnson: “No pride for some of us without liberation...”Quote of the Day: Marsha P. Johnson's powerful quote, "No pride for some of us without liberation for all of us," highlights that true Prid...
- Trump's 80th birthday: White House cage fight spectacle amidst war and controversyUS President Donald Trump marks his 80th birthday with a unique cage-fighting event at the White House. This spectacle occurs as the presid...
- Brito dies: Heartbreak for Brazil before their FIFA World Cup 2026 beginsBrazil's quest for a sixth World Cup title begins amidst a somber mood following the death of 1970 World Cup winner Brito. Coach Carlo Ance...
- Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...
- Katyusha: Why a World War II-era Russian love song is becoming TikTok’s latest obsessionA 1938 Soviet song, "Katyusha," originally a folk ballad about a woman waiting for her soldier, has resurfaced on TikTok. Repackaged with m...
- Trump setbacks fuel lame-duck talk as he turns 80President Trump faces challenges to his political power as his second term progresses, with setbacks in foreign policy and domestic opposit...
- Life lesson from one of Hollywood's most dynamic and unpredictable actors, Dustin Hoffman: 'Don’t be so quick to judge' – The Graduate actor's powerful reminder about understanding peopleDustin Hoffman's career demonstrated that people are more complex than surface appearances suggest. His advice, 'Don't be so quick to judge...
- Quote of the day by Brad Pitt: 'It is a funny thing about coming home. Everything looks the same, feels the same, smells the same. You realize what has changed is you' - a timeless lesson on personal growth, self-discovery and transformationBrad Pitt's enduring career is marked by roles exploring identity and change. The poignant quote of the day from 'The Curious Case of Benja...
- PE wars to billion-dollar IPO dreams, hospital sector is fighting fitMajor private equity firms are vying for a stake in Cloudnine, a leading maternity and paediatric care chain. This intense competition high...
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