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Psychology says anxiety is not just overthinking, here’s how fear, stress, and uncertainty slowly take control of your mind and bodyPsychology does not suggest that anxiety is merely a result of overthinking. The experience of anxiety is far more intricate than a stream ...- Waking up tired every day? Harvard-trained gut doctor shares 10 simple habits that can improve sleep quality naturallyMillions struggle with sleep. Dr Saurabh Sethi, a Harvard-trained doctor, offers simple tips for better rest. Avoid late meals and keep you...
- Psychology says adults who never bring their phone into the bedroom aren't being difficult - they're guarding the last quiet border of the day, because bedtime media use can keep the mind externally cuedKeeping phones out of the bedroom is a growing trend supported by psychological research. Studies show that reducing pre-sleep screen time ...
- UN says protecting children online an 'urgent priority'The United Nations is demanding tech companies prioritize child safety on their platforms. Officials state that business practices and desi...
- Psychology says people who cannot accept changes aren’t lazy or stubborn, but their brains are expressing this hidden traitThe psychology behind people who resist even the smallest changes suggests the behavior is often tied to anxiety management, emotional secu...
- 90 days without WhatsApp, 11 hours a week gained: Ankur Warikoo on his 2016 digital detox habit. Here’s how he uses the messaging app nowEntrepreneur Ankur Warikoo shared his disciplined approach to WhatsApp usage, revealing he deleted the app for 90 days in 2016 to reclaim t...
- Do you drink coffee right after waking up? Oxford-certified nutritionist shares 6 healthier morning habits to try insteadDitch excessive coffee for a healthier start. Nutritionist Suman Agarwal recommends six simple morning habits. Begin with warm water to aid...
- Assam govt aims 20% cut in fuel cost, 10% down in revenue expense as part of austerity measuresAssam government has announced austerity measures to boost fiscal prudence. Fuel expenditure will be cut by 20 per cent. Minister and offic...
- Assam austerity drive: Inter-district movement of CAPF/Assam Police to be restrictedAssam government is implementing austerity measures to combat the global energy crisis. New vehicle purchases have been banned for six mont...
- How amana is simplifying multi-asset investing in a complex marketIn today's volatile global markets, a multi-asset portfolio is essential for resilient wealth creation. Platforms like amana offer access t...
- Longevity expert, Bryan Johnson shares simple rules for staying healthy and young: ‘Everything I learned spending millions’Longevity entrepreneur Bryan Johnson has shared his detailed health optimization framework, emphasizing sleep discipline, whole-food nutrit...
- New labour code: Can higher gratuity and social security costs under Social Security Code, 2020 be offset by employers by salary restructuring ?The recent notification of the Social Security (Central) Rules, 2026 under the Code on Social Security, 2020 marks a significant shift in I...
- Mythos: A challenge for the Indian banking systemClaude Mythos, a cutting-edge AI tool, has unearthed significant weaknesses in cybersecurity systems. In response, Indian authorities are s...
- Are you affected? Medicare breach may expose Social Security Numbers — steps to check nowThe Medicare data leak has triggered fresh fears around Social Security number exposure and identity theft across the United States. A publ...
- POCO X8 Pro Max review: High-end performance at a competitive priceThe POCO X8 Pro Max focuses on delivering strong performance and battery life at a competitive mid-range price. It offers a powerful chipse...
- POCO X8 Pro Max review: High-end performance at a competitive pricePOCO X8 Pro Max targets performance enthusiasts with its potent chipset and substantial battery, offering flagship-like speed at a mid-rang...
- RBI allows NDF contracts to clients, rebooking of related party tradesThe Reserve Bank of India has made a pivotal move by retracting its earlier April 1 directive, which had restricted banks from offering non...
- ‘Brain Rot’ is everywhere — here’s why the Internet can’t stop talking about itBrain rot, a new term for mental fatigue, is gaining attention. Excessive online content consumption, especially on social media, is linked...
- COVID contact-tracing feature starts showing on Android and iOS devices, but it remains disabledHere’s an easy reckoner if you are looking to understand details about the new feature.
- Apple, Google launch contact tracing platform"Google and Apple are clear that this is not a panacea but we do believe Exposure Notifications can make a contribution to the broader work...
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