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EXERCISE
In 1818, British prisons adopted William Cubitt's treadmill as a tool of hard labor. 208 years later, the machine is a fitness staple, but its modern medical and exercise history evolved separately from the original punishment device- Tamil Nadu CM Vijay writes to PM Modi, seeks permanent freeze on Lok Sabha strength at 543 seats
- Nitin Gadkari reveals one exercise which helped him go from 135 kg to 89 kg: It can also help keep blood sugar in control, say experts
- Taiwan simulates repelling Chinese assault, to slow mobile internet in annual war gamesTaiwan's military simulated repelling a Chinese air landing assault on Penghu Islands. The annual Han Kuang exercise rehearses various scen...13 Aug, 2026, 12.30 PM IST
- India, Malaysia commence bilateral exercise Udara Shakti 2026 at Subang Air BaseThe Indian Air Force and Royal Malaysian Air Force are conducting Exercise Udara Shakti 2026. Air warriors from both nations are engaged in...13 Aug, 2026, 09.51 AM IST
- Indian and Australian Navies discuss enhancing operational interoperability, capability-building cooperationThe Indian and Australian navies held discussions in Sydney during the 17th Navy-to-Navy Staff Talks from August 11-12 to boost maritime co...12 Aug, 2026, 03.58 PM IST
- Govt issues advisory against two Bhutanese cos on trade risksThe government has advised exporters, banks and trade bodies to exercise heightened caution while dealing with Bhutan-based Legoy Powerspor...11 Aug, 2026, 10.27 PM IST
- The 6-6-6 walking trend: How to efficiently complete 10,000 steps every day for better health, know its surprising benefitsA new walking method called the 6-6-6 trend is gaining attention for health. This routine involves a sixty-minute walk scheduled for either...11 Aug, 2026, 07.06 PM IST
- Quote of the Day by Bruce Willis: ‘I hate working out because I work out for…’ - How something done for pleasure can turn into pressureBruce Willis shared how acting roles made exercise feel like work. Many people relate to enjoyable hobbies becoming obligations due to prof...11 Aug, 2026, 10.23 AM IST
- Easy weight loss: Walking on sand or grass, which is better? Difference in calories burned is more than two timesWalking is a simple way to burn calories, but the surface you walk on can change how much energy your body uses. Research shows that walkin...10 Aug, 2026, 10.00 PM IST
- Trainer aircraft overshoots runway at Baramati airstrip; propeller, nose landing gear damagedA trainer aircraft operated by Carver Aviation veered off the runway during a training exercise at Maharashtra’s Baramati airstrip on Sunda...09 Aug, 2026, 07.29 PM IST
- Taiwan plans 16% defence spending hike for 2027Taiwan's cabinet will propose a sixteen percent defense spending rise for 2027. This proposed budget will exceed one trillion Taiwan dollar...09 Aug, 2026, 01.06 PM IST
- P Chidambaram backs Rahul Gandhi, seeks delinking of women’s quota from delimitationSenior Congress leader P Chidambaram criticized the government's stance on women's reservation. He stated the reservation law can be implem...09 Aug, 2026, 08.34 AM IST
- Tamil Nadu CM Vijay chairs MPs' meeting on delimitation in ChennaiThe meeting is being held at Kalaivanar Arangam in Chepauk, Chennai, and is aimed at discussing Tamil Nadu's concerns over the proposed del...08 Aug, 2026, 06.06 PM IST
- 'Implement the 2023 law, without conditions': Rahul Gandhi hits back at Rijiju, questions linking Women's Bill to delimitationCongress MP Rahul Gandhi on Saturday hit back at Union Parliamentary Affairs Minister Kiren Rijiju's challenge for Congress' "unconditional...08 Aug, 2026, 12.01 PM IST
- Manipur government ready to conduct NRC exercise under legal framework: Home MinisterManipur Home Minister Govindas Konthoujam said the state government has informed the Centre of its willingness to conduct a National Regist...07 Aug, 2026, 06.24 PM IST
- Nilekani-led task force a damage control exercise by PM: CongressCongress criticizes the government's new exam reform task force. They call it a damage control exercise by Prime Minister Modi. A previous ...06 Aug, 2026, 02.10 PM IST
- Taiwan kicks off annual military drills to counter a potential Chinese attackTaiwan began annual military exercises simulating a Chinese invasion response. These drills test 24-hour defense capabilities and counter C...06 Aug, 2026, 10.27 AM IST
- A 35-year-old man does 3-hour workout. Next day, his urine turns dark and dies due heart arrest: Doctor explains what went wrongA 35-year-old man reportedly suffered cardiac arrest after an intense workout following months of inactivity. A doctor explains rhabdomyoly...05 Aug, 2026, 04.35 PM IST
- Healthy 35-year-old had a cardiac arrest after 3 hours of working out. Doctor explains why this is not a ‘rare freak accident’While regular workouts are good for your health. Excessive workouts, especially after months of no exercise, can be deadly. Taking to X, in...05 Aug, 2026, 03.15 PM IST
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