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EXERCISE WITHOUT GYM EQUIPMENT
Karnataka govt seeks caste, income details in Gruha Jyoti drive; sparks BJP protest- At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears by
- USS Juneau's final mission: After serving in Vietnam, the Gulf War and disaster relief, a Japanese torpedo sends this piece of history to the Pacific seabed
- SIR: Karnataka to issue residence certificates as ECI kicks off roll revision exerciseKarnataka kicked off its special voter enumeration initiative on Tuesday, led by CM Shivakumar, who unveiled permanent residence certificat...30 Jun, 2026, 06.49 PM IST
- Psychology says people who love to look for hidden treasures on beaches with metal detectors or other equipment aren't simply searching for valuables: What the behavior revealsPsychology says people who love to look for hidden treasures on beaches with metal detectors or other equipment aren't driven only by the h...30 Jun, 2026, 06.24 PM IST
- No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...29 Jun, 2026, 03.58 PM IST
- There was no material concern beyond what I’d already written: HDFC's Atanu ChakrabortyFormer HDFC Bank Chairman Atanu Chakraborty refutes the bank's claim of non-cooperation with an external legal review post his resignation....29 Jun, 2026, 09.32 AM IST
- Man lists the most useless amenities builders provide, calls amphitheatres the 'king of fake amenities'A viral X video has sparked debate over seemingly impractical amenities offered by Indian residential builders, questioning their value ver...28 Jun, 2026, 04.49 PM IST
- Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...28 Jun, 2026, 02.24 PM IST
- DGCA conducts first satellite-based landing system approach on jet aircraft in India using GAGANIndia has achieved a major aviation milestone with its first-ever satellite-based landing system approach on a jet aircraft. An IndiGo Airb...28 Jun, 2026, 12.36 PM IST
- For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...28 Jun, 2026, 08.32 AM IST
- Kiran Mazumdar-Shaw warns against long-term GLP-1 use, urges caution over weight-loss drugs, says 'for those who are not diabetic or clinically obese...'Nithin Kamath questions India's slow adoption of affordable GLP-1 weight-loss drugs, despite rising obesity. He points to challenges like l...27 Jun, 2026, 09.43 PM IST
- Gurugram startup founder explains why he pays Rs 2.5 lakh rent despite having a free family home in DelhiA Gurugram-based startup founder is paying Rs 2.5 lakh monthly rent, opting for convenience and productivity over free accommodation at his...27 Jun, 2026, 11.52 AM IST
- Rs 30 lakh rent accepted; free family home rejected to build a marriage and career. How living away from parents helps this founderA LinkedIn post by Gurugram-based founder Rohan Dhawan has sparked widespread discussion after he revealed that he pays nearly Rs 30 lakh i...26 Jun, 2026, 05.36 PM IST
- Govt targets solar, hydrogen components to cut import dependenceIndia is boosting domestic manufacturing across solar, green hydrogen, and wind energy sectors to curb import reliance. Key focus areas inc...26 Jun, 2026, 12.30 AM IST
- Indian Army contingent participates in Exercise Khaan Quest 2026 in MongoliaThe 23rd edition of the Multilateral Joint Military Exercise Khaan Quest 2026 is currently underway at the Five Hills Training Area, Ulaanb...25 Jun, 2026, 12.48 PM IST
- Psychology says people who drink from oversized reusable water bottles all day aren't just staying hydrated: What this daily habit may revealPsychology says people who drink from oversized reusable water bottles all day aren't simply following a hydration trend. This daily habit ...25 Jun, 2026, 02.01 AM IST
- Chinese proverb of the day: 'Dig the well before you are thirsty' offers timeless life lesson on savings, personal finance, golden wisdom on how to plan for future to tackle adversityChinese proverb quote of the day offers timeless wisdom about preparation, foresight, and responsibility. It teaches that success and secur...24 Jun, 2026, 06.14 PM IST
- Dhurandhar actor Rakesh Bedi meets co-star Udaybir Sandhu, known as Pinda, during Hyderabad film shootVeteran actor Rakesh Bedi recently reunited with his 'Dhurandhar' co-star Udaybir Sandhu during a gym session in Hyderabad. Bedi shared a v...23 Jun, 2026, 04.28 PM IST
- 40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gymCertified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced...22 Jun, 2026, 05.39 PM IST
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