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EATING CHOCOLATE
Psychology says women who eat less to stay slim aren't avoiding tasty food: Here's what it means, how difficult it is and its life lessonsPsychology says women who eat less to stay slim aren't avoiding tasty food because food restriction is often linked to body image goals, so...- 31 g protein, 10 g fibre, 315 calories: Mumbai fitness coach shares healthy tiramisu recipeEnjoy a guilt-free tiramisu with a new recipe from Mumbai nutrition coach Vanshika Khurana. This version uses chocolate oats, chia seeds, a...
- Anupam Kher admits judging an overweight passenger on a flight, what happened next left him humbled. 'How quickly we judge people'Veteran actor Anupam Kher recently shared a personal story from a flight between Goa and Mumbai that changed the way he thinks about first ...
- Frequent bloating, acidity, poor digestion? Top nutritionist shares 8 simple food swaps for a healthy gutDigestive discomfort is common today. Nutritionist Lovneet Batra offers eight simple food swaps for better gut health. Replace fries with r...
- National Doughnut Day 2026: Krispy Kreme, Dunkin', 7-Eleven and Duck Donuts offer free treats and sweet dealsNational Donut Day 2026 will be celebrated on June 5 with free doughnuts, discounts and special promotions from major chains across the Uni...
- Bars, cafes step up to the crease with offers on IPL final nightDespite rising costs, restaurants and bars saw a surge in business during the IPL final. Bengaluru outlets reported full bookings, with som...
- Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignoreTamannaah Bhatia’s trainer Siddhartha Singh says sustainable weight loss is less about fancy diet foods and more about simple habits like p...
- PM Modi’s gift fits a long tradition of political candyPontrefact cakes are liquorice sweets. They are small and black with a medicinal-sweet taste which liquorice lovers adore, and everyone els...
- 1945 Kitchen Revolution began with one strange accident: How Percy Spencer’s melted candy bar at Raytheon accidentally led to the invention of the Microwave OvenDuring World War II, radar technology became essential for detecting enemy aircraft and ships. Percy Spencer was working with magnetrons, d...
- How to clean a glass stovetop and remove stubborn burnt food the easy wayGlass stovetops are popular for their modern look. However, many people damage them by cleaning incorrectly. A quick wipe down after cookin...
- ‘Thappad khaana’: Punjab food influencer pranks parents with hand-shaped roti. Dad’s reaction leaves the internet laughingA Punjab-based food influencer, Sukhraj, hilariously pranked his parents by making a hand-shaped roti. He presented the unusual creation to...
- Neetu Kapoor opens up about her light-hearted parenting fights with Alia Bhatt over Raha: 'Alia, at least let me give Raha one chocolate'Neetu Kapoor shared insights into Alia Bhatt and Ranbir Kapoor's parenting. Alia is a strict mother, while Ranbir is a fun-loving father to...
- Quote of the day by Mel Gibson: 'Hollywood is a factory. You have to realize that you are working in a factory and you're part of the mechanism. If you break down, you'll be replaced.'Mel Gibson famously described Hollywood as a factory. He believes actors are replaceable parts in a demanding industry. If not for films, G...
- The story of the cooks of Chernobyl, 40 years laterForty years ago, a nuclear disaster struck Chernobyl. Women from Rivne Nuclear Power Plant were sent to cook for clean-up crews. They faced...
- ‘You can’t please everyone’: OnlyFans star Kayla Jade reveals wildest requests from paying clientsKayla Jade's client offered cash just to watch her eat: Australian OnlyFans creator Kayla Jade has revealed the strangest client requests s...
- Why Putting a Spoon in Your Freezer Could Save Your FoodKitchen cooks are finding a simple trick to reduce food waste: freezing a steel spoon. This method, backed by science, leverages thermal co...
- Tourist snacks are making the Rock of Gibraltar's monkeys sick, and their solution will make you laughMonkeys in Gibraltar are changing their behaviour after consuming human snacks provided by tourists. Foods like chocolate, crisps, and ice ...
- Proven health benefits of dark chocolateConsuming dark chocolate with a high cocoa content in moderation can help prevent heart disease by supplying antioxidants and minerals.
- Why eating chocolate can make you feel great or a bit sick: 4 tips to make it a healthy eatChocolate has several health benefits, particularly when it comes to the consumption of cacao beans that contain beneficial chemicals such ...
- Eating chocolate may lower risk of developing irregular heartbeatPrevious research has linked eating chocolates, especially dark chocolate, to improvements in heart health.
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