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EASY YOGA POSITIONS
7 easy Yoga poses for beginners that studies say offer maximum health benefitsFor those new to yoga, simple poses can significantly boost health. Tadasana enhances posture, while Vrikshasana improves balance. Bhujanga...- Unlock your fitness potential with the best Gym Balls – Amp Up your workouts todayElevate your fitness routine with exceptional gym balls. Engineered for peak performance, these gym balls offer unbeatable durability and s...
- Feeling stressed out by deadlines? 4 yoga poses to help you feel calmerYoga is believed to have originated in India. The Sanskrit word ‘yoga’ is derived from the word ‘yuj’ which means ‘to attach, join, harness...
- Mind Over Money: Walking 5 km a day, scuba diving helps this yoga enthusiast CEO keep mentally fitI like my data. I count my steps. I'm hooked up to a gadget to help me do the same. I try to walk every day without fail. It is an importan...
- Want to look like a million bucks before D(iwali)-day? This celeb fitness trainer has some tips for youTry out some of these amazing yoga asanas to look (and feel) gorgeous this festive season.
- Be the master of your mind! From voice control to behavioural patterns, Raj Yoga makes you the king of your existenceIn its evolution of 5,000 years, several forms of yoga have come to existence.
- Yoga for wellness: Why more men are practising it for physical & mental well-beingYoga is changing the perceptions and attitudes towards men’s fitness routines.
- How to self cure or destress yourself through yogaIf you need help managing stress and anxiety, yoga may be a great solution and self-care ritual.
- The pandemic has taught Teleport India director life’s biggest lesson: being flexibleNipun Anand believes this is the best time to work on self improvement.
- Yoga, online classes for the win: How Stucred boss has brought gym to her home during lockdownHenna Jain Tatia said that yoga has helped her relax.
- Businesses hit, anxiety sky-rockets during corona chaos: Indulging in hobbies, staying hydrated and doing yoga can helpTaking care of physical health can help how we feel.
- Ladies, if you are in your forties, it's time to re-think your fitness routine! Here's what you need to doThere is no one-size-fits-all health routine, and if you are a woman above the age of forty, you need to make a few changes.
- Three best bets for an amazing fitness vacationWhen you visit a city, love it for its unique ways to stay fit. Here are a few places you should opt for, if you wish to enjoy the outdoors.
- Don't grudge scrutiny by public, media: Government to officialsThe CSS officers had called on the minister to thank him for the speedy disposal of their promotion cases leading to the empanelment of as ...
- Certain ways of bureaucratic functioning lends itself to yogaPM Modi is very serious about limbering up the notoriously slothful Indian bureaucracy, even if other indolent Indians manage to scrape thr...
- How eight Indian diplomats bent UN into yoga shapeModi wanted UN to declare an International Day of Yoga. So, India's UN mission became the 'situation room' with Ambassador Asoke Mukerji le...
- Our aim is to create a disease-free world: Manisha Kharbanda, BrahmYogFounded in 2014 by Manisha Kharbanda, BrahmYog is committed to spread the benefits of yog across the society with an aim to make the world ...
- Lenovo IdeaPad Yoga 11: Only devices in India with Windows 8 RTLenovo's Yoga 11 is one of the only devices in India with Windows 8 RT — a cut down version of the full OS.
- Baba Ramdev: Talks with government to curb black money and corruption fail, Ramdev to begin fast todayHowever, Baba Ramdev had said that barring one or two issues, the two sides had arrived at a consensus on most of his wish list.
- Mind over matterBajaj Auto’s gen-now MD Rajiv Bajaj likes to keep his desk clean and uncluttered.
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