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DR. RYAN FERNANDO
Anushka Sharma ate idli-sambar for breakfast for 6 months: Celebrity nutritionist explains how this diet trick helps in weight lossBollywood star Anushka Sharma follows a Monotropic Diet. This involves eating one food item per meal. Celebrity nutritionist Dr. Ryan Ferna...- Think cutting sugar = bland food? Celebrity nutritionist reveals tasty dish that helped him lose 5 kilos in 30 daysDr. Ryan Fernando, a renowned nutritionist, lost five kilograms in a month by replacing sugar, roti, and rice with a nutritious moong dal c...
- Reverse diabetes naturally? Nutritionist Ryan Fernando reveals exact plan to control blood sugar, backed by his dad’s real-life journeyRyan Fernando suggests type 2 diabetes is reversible with lifestyle changes. He highlights consistent diets and strength training. Fernando...
- How to reverse diabetes? Nutritionist combines scientific strategies with practical food planning. Check early signsCelebrity nutritionist Ryan Fernando claims that type 2 diabetes can be reversed through consistent dietary habits and resistance training....
- In time for summer, Europe sees dramatic fall in coronavirus casesCoronavirus infections, hospitalizations and deaths are plummeting across the continent, after Europe led the world in new cases last fall ...
- Physicians try to find elusive links between diet and disease in IndiansRelationship between fats and heart disease is complicated, and western studies may not be relevant to Indians, scientists are now looking ...
- From Kendrick Lamar to Taylor Swift, complete list of Grammy nominationsKendrick Lamar earned 11 nominations for the 2016 Grammys, both Taylor Swift and The Weeknd tie for second with 7 nominations.
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