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DR. JEN ASHTON FITNESS
He was 30 and had perfect diet. No blood sugar. Yet one habit almost cost him his life. Doctor reveals: 'He learned a hard lesson...'- At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears by to remain fit and healthy
- Energy drinks or sports drinks? : Top neurologist explains the key difference you’re missing and how it affecrs your body
- Not serums or supplements: Harvard-trained gut doctor shares 5 anti-ageing secrets he wished he knew in his 20sExperts now highlight that true anti-ageing starts from within, with gut health playing a pivotal role. Dr. Saurabh Sethi reveals how chron...02 Jul, 2026, 08.41 PM IST
- Shantha Biologics to Make Injectable Drug Cartridges for Novo NordiskShantha Biologics has secured a significant contract with Danish pharmaceutical giant Novo Nordisk to manufacture cartridges for injectable...02 Jul, 2026, 03.15 PM IST
- Healthy at 34, but a simple neck-cracking habit led to a stroke: Doctor explains hidden riskA seemingly harmless habit of forcefully cracking one's neck has been linked to a rare but life-threatening stroke in a healthy 34-year-old...02 Jul, 2026, 10.43 AM IST
- Gas plants for US data centers to be major source of climate change-linked emissions, report saysThe Environmental Integrity Project reviewed 74 gas-fired US power plant projects proposed or planned to provide electricity directly to ...01 Jul, 2026, 11.25 PM IST
- Amitabh Bachchan’s trainer reveals secret to his peak fitness at 83: ‘It’s not about comfort…’Amitabh Bachchan, at 83, remains a fitness inspiration, diligently adhering to his workout regimen and healthy diet. His trainer highlights...01 Jul, 2026, 09.04 PM IST
- Quote of the Day by Arnold Schwarzenegger: “I do the same exercises I did 50 years ago and they… – Inspiring lessons on fitness, bodybuilding, routines, lifestyle and why consistency is the key to success by the world's greatest professional bodybuilder known for his unmatched bodybuilding legacy and lifelong commitment to self-improvementQuote of the Day by Arnold Schwarzenegger: Arnold Schwarzenegger’s quote, “I do the same exercises I did 50 years ago and they still work. ...01 Jul, 2026, 07.45 PM IST
- England vs DR Congo Live Streaming: India match time, predicted lineups, key players and where to watch FIFA World Cup 2026 clashEngland vs DR Congo FIFA World Cup 2026 Live Streaming, Match Time, Venue, Predicted Lineup, Key Players, Team News and Match Preview: Engl...01 Jul, 2026, 06.39 PM IST
- Born on July 1, died on July 1: Who was Dr Bidhan Chandra Roy, in whose memory India celebrates National Doctors' Day?India observes National Doctors' Day on July 1, honoring medical professionals and commemorating the remarkable life of Dr. Bidhan Chandra ...01 Jul, 2026, 09.38 AM IST
- Scientists found that childbirth can be harder than humans thought, as many primates have babies much bigger than birth canal; some species even dislocate pelvic bones to get through itA recent study challenges the long-held belief that humans uniquely face difficult childbirth. Researchers found that many primate species,...30 Jun, 2026, 09.27 PM IST
- Stanford researchers say your car heats up to 40 degrees in an hour, and does a sunshade solution work?A parked car can become dangerously hot, even on cooler days, with interior temperatures soaring by 40 degrees Fahrenheit in just an hour. ...29 Jun, 2026, 06.31 PM IST
- No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...29 Jun, 2026, 03.58 PM IST
- Tamannaah Bhatia's fitness coach Siddhartha Singh reveals why food isn't the enemy in fat lossCelebrity fitness coach Siddhartha Singh debunks the myth that certain foods hinder weight loss, asserting that overeating, not the food it...29 Jun, 2026, 11.14 AM IST
- Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...28 Jun, 2026, 02.24 PM IST
- For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...28 Jun, 2026, 08.32 AM IST
- Dr. Stone Season 4 Episode 38 release date explained: Has the anime ended?Dr. Stone's thrilling scientific saga has concluded with Season 4, airing its final episode on June 25, 2026. The anime has officially wrap...26 Jun, 2026, 08.57 AM IST
- 'Never had an STD': What Bill Gates told lawmakers about affairs, Jeffrey Epstein and blackmail claimsMicrosoft co-founder Bill Gates admitted to multiple extramarital affairs during a congressional interview, detailing three relationships. ...25 Jun, 2026, 02.21 PM IST
- Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...22 Jun, 2026, 10.51 AM IST
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