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DR. ERIC BERG HEALTH TIPS
Is boba tea healthy? Harvard-trained gut doctor shares 8 common foods that may be harming your digestive healthMany everyday 'healthy' choices like boba tea, flavored oatmeal, and diet snacks can secretly harm your gut health, according to gastroente...- 'If you're struggling in life, do this': Advice from Bryan Johnson, the man who says he won't dieTech mogul Bryan Johnson, a proponent of biohacking, offers simple life-changing advice: eat early, disconnect from screens, read before be...
- Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...
- High blood pressure? Top nutritionist reveals the best fruits, vegetables and seeds to add to your dietNutritionist Sonia Narang, who has advised prominent Indian leaders, shared everyday foods that can aid blood pressure management. She reco...
- AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...
- Congress opposes Goa govt circular mandating Yoga Day attendance for students, teachersGoa's Congress party has urged the State Education department to retract its directive making Yoga Day participation mandatory for students...
- Yoga may boost cognition, reduce depression, aid gut health in early Alzheimer's: AIIMS studyA 12-week yoga program has shown promising results for individuals with mild Alzheimer's disease. Researchers at AIIMS, Delhi, observed sig...
- Hair fall bothering you? Top nutritionist shares 5 simple foods for stronger, healthier hairTired of hair fall? Top nutritionist Sonia Narang reveals five kitchen staples to combat thinning strands. Spinach, ragi flour, black sesam...
- Weekly Numerology Horoscope (22nd - 28th June, 2026): A Rare Number 8 Phase of Power, Karma & Financial AccountabilityThe week of June 22 to June 28, 2026, resonates with the vibration of Number 8, as it marks the 26th week of the year. This practical and a...
- Yoga may improve sperm quality, reduce DNA damage in infertile men: AIIMSYoga offers significant benefits for male fertility. A 12-week yoga program improved sperm quality and reduced oxidative stress and DNA dam...
- Tulsi Gabbard alleges Anthony Fauci funded Wuhan research in China that sparked COVID-19Outgoing US Director of National Intelligence Tulsi Gabbard has released declassified documents. These documents accuse Dr. Anthony Fauci o...
- Ebola cases increase almost 40% in week as death toll passes 200An Ebola outbreak in Congo and Uganda has claimed over 200 lives. This is the worst outbreak at this stage, with thousands of potential con...
- US court rules Ohio can restrict children's use of social mediaAn appeals court has allowed Ohio to enforce a law requiring parental consent for children under 16 to use social media. This decision over...
- El Nino fear pushes farmers in Srikakulam and Vizianagaram towards water-saving paddy methodsFarmers in Andhra Pradesh's Srikakulam and Vizianagaram districts are shifting to water-saving rice farming techniques. Facing potential El...
- 8th Pay Commission news: Defence employee body demands new inflation index to calculate 8th CPC DA, DR, revised payThe All India Defence Employees’ Federation (AIDEF) has urged the 8th Pay Commission to replace the AICPI-IW-based inflation measure with a...
- Nutrition brand TruNativ closes $30 million round with OrbiMed Advisors LLCClean-label nutrition brand TruNativ has secured $30 million from OrbiMed Advisors LLC to boost distribution, expand its product range, and...
- 7 afternoon habits that can quietly work against heart healthFor many Indians, the afternoon is when energy levels dip, work pressure peaks, and unhealthy habits sneak into the daily routine. While mo...
- The hidden cost of looking better: What health insurance covers, and what it leaves you to payRising demand for weight-loss drugs, cosmetic procedures and wellness treatments is creating a growing out-of-pocket healthcare expense cat...
- Rs 5,000 crore Thyrocare founder believes sleeping past 6 am could come at a hidden cost. Why?Dr. A. Velumani, founder of Thyrocare, believes early mornings and discipline are crucial for success. He emphasizes defining priorities an...
- Weekly Numerology Horoscope (15th June - 21st June, 2026): A Powerful Week of Reflection & Wisdom, Number 7 Energy Brings Clarity and Inner TransformationThe week of June 15 to June 21, 2026, carries the contemplative vibration of Number 7 as its 25th week of the year. Unlike the previous wee...
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