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DR. ANSHUL SADHALE
You can get rid of belly fat in just 3 months: Doctor shares 7-step diet and fitness regimen to bid goodbye to bloated bellyA physician's seven-step plan targets stubborn belly fat within three months by creating a calorie deficit, prioritizing protein, supportin...- Forget kiwis and avocados: Gastro doctor, Dr. Pal says this cheap fruit is the real gut-healing superfood packed with fiber and antioxidantsGuava, one of India’s most affordable fruits, is gaining renewed attention for its powerful health benefits. Gastroenterologist Dr Pal Mani...
- 'Check your results in 3 months': Goa doctor and health coach says guava and egg combo an elite meal, reveals how many and how to eat the fruitA Goa doctor, Dr. Anshul Sadhale, recommends a diet of eggs and guavas for optimal health. He suggests this combination as an elite meal, e...
- No need to hit the gym 6 days a week. Doctor-fitness expert suggests 3 simple steps to lose weightYoung doctor and fitness expert Dr Anshul Sadhale is changing how people think about weight loss. Instead of extreme gym routines, he sugge...
- Not lemons or oranges. Doctor-fitness enthusiast calls common fruit 'king' of vitamin CGuavas are a superior source of vitamin C, offering over four times that of oranges, according to Dr. Anshul Sadhale. This nutrient-rich fr...
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