‘I couldn’t understand it’: Dr Pal reveals why a cancer patient’s laughter left him thinking long after the consultationGastro doctor Dr Pal recalled a cancer patient who had been given approximately two years to live and had lost his wife. The man’s biggest ...
21 Sep, 2026, 10.49 AM IST
Dr Pal breaks silence on Katrina Kaif’s weight trolling, has a message for husbands and families post-delivery: ‘They don’t have to end up in...’Amid trolling over Katrina Kaif’s post-delivery weight gain, gastro doctor Dr Pal explained the hormonal and lifestyle changes new mothers ...
20 Sep, 2026, 01.03 PM IST
Samantha Ruth Prabhu reveals South Indian snacks she gorged on during pregnancy cravings. Gut health expert Dr Pal Manickam says one of them is low-calorie and can cure your gutActress Samantha Ruth Prabhu recently admitted that, like all expecting women, she too had experienced intense food cravings during her pre...
16 Sep, 2026, 03.02 PM IST
Gastroenterologist Dr Pal Manickam says one habit will help you burn fat even when you sleep. Research says it can also keep blood sugar in controlWeight loss can be a tedious, long process for many people. Gastroenterologist Dr Pal Manickam shared one foolproof tip to burn fat faster ...
23 Aug, 2026, 09.40 PM IST
Tired of chia seeds turning into jelly? Dr Pal shares 2 simple tricks to make them easier to eatChia seeds can be easily added to everyday meals without much effort. Sprinkle them over oatmeal, porridge, yoghurt, smoothie bowls and cer...
20 Aug, 2026, 09.40 AM IST
Ravi Kishan says ‘gut is our brain’. Gastro doctor, Dr Pal explains the surprising link between gut bacteria and behaviourRavi Kishan’s claim that the “gut is our brain” received support from Dr Pal, who explained the gut-brain connection. He noted that the gut...
17 Aug, 2026, 08.56 AM IST
Gastro doctor Dr Pal shares 7 Indian foods that may support your gut lining: From moringa to green bananaGastro doctor Dr Pal shared seven Indian foods that may support the gut lining, including turmeric, curd, lentils, green banana, ghee, amla...
09 Aug, 2026, 10.42 AM IST
‘Your gut will unfollow you’: Gastro doctor issues warning against deep-fried idlis, shares 3 simple ways to make the South Indian staple healthierA gastroenterologist advises against deep-fried idlis, highlighting their negative digestive impact. He suggests using whole black urad dal...
15 Jul, 2026, 10.53 AM IST
Gastro doctor Dr Pal shares everyday tips to beat bloating without cutting out your favourite foodsA recent Instagram report by California-based gastroenterologist Dr Pal Manickam suggests bloating is driven more by eating habits than foo...
31 Dec, 2025, 08.48 PM IST
For constipation relief and lowering cholesterol, gastro doc, Dr Pal recommends a cheap, easily available fruitDr Pal Manickam reveals guava's amazing health benefits. This fruit is rich in fiber, aiding heart health and digestion. Guava helps manage...
30 Dec, 2025, 05.18 PM IST
Feeling bloated after a meal? Gastro doc Dr Pal suggests a common kitchen ingredient can cure your digestion woesGastroenterologist Dr. Pal Manickam offers simple, natural remedies for post-meal bloating. Mindful eating habits, like thorough chewing an...
30 Dec, 2025, 05.15 PM IST
Why most Indians lack good cholesterol and when to have your first test? Dr Pal shares 5 heart health facts you must knowHeart disease often develops silently, and gastroenterologist Dr Pal Manickam warns that everyday habits play a major role. In an Instagram...
13 Dec, 2025, 09.51 PM IST
Gym staple or health scare: Are soya chunks villains or protein heroes? Gastro doctor Dr Pal separates fear from factsGastroenterologist Dr Pal Manickam addresses widespread myths around soya chunks in a recent Instagram video, calling them a complete, fibr...
13 Dec, 2025, 04.28 PM IST
What doctors really eat at buffets? Gastro doctor, Dr. Pal shares gut-friendly secrets with a 'rainbow plate'Gastroenterologist Dr. Pal Manickam gave a glimpse into doctors’ buffet choices in a viral Instagram video, showing how medical professiona...
22 Nov, 2025, 05.34 PM IST
Gastro doctor, Dr Pal shares health fixes that work within 2 weeks; reveals simple fruits to boost your energy, immunity and digestionDr Pal Manickam, a Sacramento based gastroenterologist, shared an Instagram carousel highlighting natural foods that may improve health wit...
20 Nov, 2025, 10.58 PM IST
Top US doctor reveals truth about viral weight loss wonder drug Mounjaro. Is it safe or not after potential kidney problem claims?Beyond common side effects, regular use of Mounjaro may lead to serious health risks, including pancreatitis, kidney problems, and in rare ...
14 Oct, 2025, 11.47 AM IST
Not just to balance blood sugar levels. Pumpkin seeds have six more health benefits, says gastroenterologistPumpkin seeds are a superfood. Dr. Pal Manickam highlights seven science-backed benefits. These seeds boost immunity and support heart heal...
07 Sep, 2025, 03.08 PM IST