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DISRUPTED SLEEP
Waking up tired every day? Harvard-trained gut doctor shares 10 simple habits that can improve sleep quality naturallyMillions struggle with sleep. Dr Saurabh Sethi, a Harvard-trained doctor, offers simple tips for better rest. Avoid late meals and keep you...- Heavy rains cause waterlogging, uprooting of trees in parts of Kerala; red alert in 5 districtsKerala is experiencing heavy overnight rains. This has led to widespread flooding, uprooted trees, and damaged homes. Normal life is disrup...
- ET Alpha Wealth Summit: Rajeev Thakkar of PPFAS MF explains when to hold, when to exit, and why most investors get it wrongPPFAS CIO Rajiv Thakkar said successful investing depends more on patience than frequent trading. He advised avoiding unnecessary selling, ...
- Why do some people see ghosts and others don't? Science points to 3 surprising reasonsMany people claim to have seen ghosts or felt a supernatural presence, but psychologists say there may be scientific explanations behind th...
- A volcano that grows taller in the rain? Mount Fuji has been hiding a geological secretScientists discovered Mount Fuji's ground uplift during storms was caused by rain, not magma. Years of GPS data revealed a direct correlati...
- Psychology says adults who never bring their phone into the bedroom aren't being difficult - they're guarding the last quiet border of the day, because bedtime media use can keep the mind externally cuedKeeping phones out of the bedroom is a growing trend supported by psychological research. Studies show that reducing pre-sleep screen time ...
- Psychology suggests people who step outside to breathe before answering aren't being dramatic - they're protecting the pause that lets emotion settle before words do damageWorkplace conflicts can escalate quickly. Psychologists reveal that a short pause before responding helps regulate emotions. This brief bre...
- Why late afternoon naps make you feel more exhausted instead of refreshed?Late afternoon naps can lead to exhaustion due to sleep inertia, where waking from deep sleep causes disorientation. Naps exceeding 30-40 m...
- Is travelling bad for human body? 3 troubling findings revealed by Bryan Johnson after recent trip, calls travel ‘barbaric’Bryan Johnson has claimed that frequent international travel may be harmful for the human body, calling it “barbaric” in a recent X post. S...
- Capricorn, Aquarius, Pisces Horoscope Today for May 27, 2026: Avoid Office Politics, Financial Risks & Relationship Tension TodayYour Daily Horoscope Today emphasizes strategic planning, self-discipline, and mindful communication. Balancing immediate work obligations ...
- Aries, Taurus, Gemini Horoscope Today – 25th May 2026: Big Career Moves & Positive Financial EnergyYour Daily Horoscope Today emphasises action, financial growth, and wellness. The energetic alignments encourage a focused, structured rout...
- UPSC Prelims 2026: IAS officer Divya Mittal shares 8 tips to handle exam pressure and panicIAS officer Divya Mittal offers practical advice for UPSC aspirants facing the Civil Services Preliminary Examination, emphasizing it's a t...
- Psychology says women often feel the need to control everything at home and it is not OCD but generational mental loadThe psychology behind women wanting things done a certain way often points to a deeper link between stress, mental load, anxiety and social...
- Gurgaon power outage: City plunged into darkness as ACs fail, lifts stall, & metro disruption forces commuters to walk on tracks amid severe heatwaveGurgaon Power Outage: Gurgaon faced a major power outage Friday evening. A fault at a Sector 72 substation plunged many areas into darkness...
- Libra, Scorpio, Sagittarius Horoscope Today for May 23, 2026: Professional Growth, Budget Control & Emotional AwarenessYour Daily Horoscope Today emphasizes structural growth, financial balance, and relationship harmony. Harnessing your social and collaborat...
- Aries, Taurus, Gemini Horoscope Today for May 23, 2026: Unexpected Opportunities, Relationship Clarity & Financial Caution InsightsYour Daily Horoscope Today emphasizes growth through confidence, practical grounding, and effective communication. It is important to act w...
- Trump-backed push for deep-sea mining 'unlawful': international regulator to AFPDeep-sea mining companies face legal challenges if they proceed with plans to extract minerals from the ocean floor. The International Seab...
- ‘The average Indian eats at the wrong time’: Bengaluru doctor reveals 6 daily habits secretly damaging gut healthA Bengaluru-based colorectal surgeon highlights common unhealthy habits among Indians, including eating and sleeping at irregular times, an...
- A 15-year-old built a wearable sensor to stop his dementia-stricken grandfather from wandering at nightA young engineer, Kenneth Shinozuka, created a simple yet effective sensor sock. This device detects when a person with dementia gets out o...
- Longevity expert, Bryan Johnson shares simple rules for staying healthy and young: ‘Everything I learned spending millions’Longevity entrepreneur Bryan Johnson has shared his detailed health optimization framework, emphasizing sleep discipline, whole-food nutrit...
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