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DIETITIAN
Who is Gurindervir Singh? India’s fastest man breaks 100m national record, draws comparisons with Usain Bolt after historic 10.09s runGurindervir Singh has shattered India's 100m national record, clocking an astonishing 10.09 seconds. This remarkable feat, achieved twice i...- Diabetic and eating ghee with roti? Here’s what celebrity dietitian Rujuta Diwekar says about this food habitCelebrity nutritionist Rujuta Diwekar has said that diabetics do not necessarily need to avoid desi ghee and may actually benefit from addi...
- The surprising danger of covering leftovers with aluminum foilA common kitchen habit of using aluminum foil for leftovers may be a hidden danger. The foil does not create an airtight seal, allowing bac...
- Kidney health warning: 10 common habits that could be putting your kidneys at serious risk, according to doctorsKidney health is silently impacted by everyday habits, with diet and lifestyle playing a crucial role. Excess salt, processed foods, and hi...
- 7-day Indian diet plan for weight loss: Woman who lost 20 kg shares simple home-cooked meal routine going viralA viral 7-day Indian weight loss meal plan shared by Kopal Agarwal is gaining traction for its simple, sustainable approach, focusing on ba...
- Diabetes, gut health, weight loss: Dietitian shares recipe of 1 simple but healthy drink for overall wellnessNutrition expert Nmami Aarwal suggests incorporating fenugreek water into your daily routine. This easy-to-make drink not only boosts breas...
- Rosemary And Coarse Salt In One Jar: A Brilliant Kitchen Hack Or A Dangerous Food FadRosemary salt has surged in popularity, blending culinary appeal with unproven energy-cleansing claims. While scientific research confirms ...
- Gut response! After protein, it’s fibre’s moment on the shelfSocial media is buzzing with 'maxxing' diet trends, focusing on extreme protein and fiber intake for better health. While these nutrients a...
- Viral diet trends shows 'proteinmaxxing' but are these actually healthy?Viral diet trends: The concept of "proteinmaxxing" insists that more is better when it comes to the macronutrient found in foods like meat,...
- Frozen foods vs fresh foods: Is one really better than the other? Health impact explained by expertsFrozen foods are often seen as less healthy than fresh ones, but the difference is not so clear-cut. Freezing itself does not significantly...
- Eating less yet not losing belly fat? Ex-AIIMS Delhi dietitian explains the hidden link you might be missingStubborn lower belly fat may be due to stress-induced cortisol, not lack of willpower, according to an ex-AIIMS dietitian. Chronic stress e...
- High-protein diet plan for vegetarians: Top dietitian shares strategy to meet protein targets while losing weightDiet Plan for Weight Loss: Fitness enthusiasts often worry about protein intake on a vegetarian diet. A California dietitian, Kristina Todi...
- You eat them weekly, but dietitians say these 3 common foods could secretly spike Cancer riskDietitians reveal everyday foods that may quietly increase cancer risk. Processed meats, sugar-sweetened beverages, and red meat are highli...
- Dietitians reveal 6 inflammation killers every person with diabetes needs right nowManaging diabetes involves controlling inflammation. Dietitians suggest six key ways to combat this. Daily exercise, increasing plant-based...
- Had too much sugar on your cheat day? Skip extreme fixes: Dietitians reveal the guilt-free way to regain your health routineA sugar-heavy night doesn’t require extreme detoxes, dietitians say. Overcorrecting with skipped meals or strict cleanses only fuels guilt ...
- The No. 1 cancer-linked food a top dietitian won’t touch — are you still eating it?Experts say some foods can raise cancer risk, and the biggest worry is processed meat. Dietitians warn that items like bacon, ham and deli ...
- Stop guessing! Dietitians agree this is the healthiest cooking oil on the planetFour registered dietitians unanimously crowned olive oil, particularly extra virgin, as the healthiest cooking oil. Its rich monounsaturate...
- Best hydrating drinks besides water: Dietitian-approved healthy alternatives to keep you refreshed this summerDietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, milk, and smo...
- 8 Leg Symptoms You Should Never Ignore: Dietitian Manpreet Reveal About Your HealthDietitian Manpreet highlights 8 leg symptoms revealing key health insights and shares tips for better circulation and wellness.
- Kolkata's Alipore Zoo has its first animal dietitianAlipore Zoo, the country's oldest formally stated zoological park, is for the first time availing the services of a dietitian for its anima...
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