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DIETARY GUIDELINES
Front-of-pack labels: Food Inc bats for per-serving benchmark in SC, not FSSAI’s ‘per 100 gm’ planThe All-India Food Processors' Association has intervened in the Supreme Court regarding proposed nutrition labels. They seek labels based ...- Think brown eggs are healthier than white? Experts explain what really determines an egg’s qualityEggshell color does not affect nutritional value or taste, experts confirm. The breed of the hen determines whether eggs are white or brown...
- Widening waistline: India's big, fat obesity hotspots may not be just the biggest cities anymoreIndia sees a significant rise in overweight and obese populations recently. Rural areas show a particularly sharp increase in these health ...
- FSSAI cracks down on packaged water firm, health supplement makerThe FSSAI suspended Matri Drinking Water's license due to serious food safety violations. Inspection revealed improper storage and poor hyg...
- Do you consume protein for good health? Scientists say eating less could slow ageing & improve your metabolismNew research suggests that consuming less protein may benefit many adults. According to the review, reducing protein intake could improve m...
- The whey revolution: America's protein craze is changing dairy economicsWhey protein, once a cheesemaking byproduct, is now highly sought after by consumers. Social media trends and dietary advice are driving th...
- Many people wrap hot, acidic food in aluminum foil, but a study found that cooking with foil leaches aluminum into the meal, especially with tomatoes, vinegar, and spicesStudies reveal aluminum foil can release metal into foods during cooking. Acidic ingredients like vinegar and spices significantly increase...
- ‘Your gut will unfollow you’: Gastro doctor issues warning against deep-fried idlis, shares 3 simple ways to make the South Indian staple healthierA gastroenterologist advises against deep-fried idlis, highlighting their negative digestive impact. He suggests using whole black urad dal...
- Crunch time for lifestyle diseases as govt plans fitness pushIndia's government is planning new incentives to combat rising lifestyle diseases. Subsidised gym memberships and employer wellness program...
- Rujuta Diwekar, who guided Kareena Kapoor’s Tashan makeover, says avoid these weight loss mistakes; shares 3 simple rules to follow consistentlyCelebrity nutritionist Rujuta Diwekar has advocated for a sustainable weight loss approach, urging people to ditch crash diets and viral tr...
- Diabetes risk alert: Donald Trump admin issues diet guidelines, emphasizes red meat, whole milk, animal sources of protein but nutrition experts flag blood sugar issueDiabetes risk: Top nutrition experts question the protein push, saying Americans already consume more protein than they need, and there’s n...
- Trump administration launches new dietary guidelines for Americans; Food pyramid puts meat, cheese and vegetables at the topNew US dietary guidelines prioritize protein, whole foods, and healthy fats, while significantly reducing emphasis on highly processed item...
- RFK Jr. introduces new food pyramid as dietary guidelines 2026 reset how Americans eat- here's what the new dietary guidelines includeHealth Secretary Robert F. Kennedy Jr. unveiled new U.S. Dietary Guidelines emphasizing more protein, less sugar, and reduced ultra-process...
- Tiny fruit, healthier bread, and a daily drink: Study reveals 3 surprising natural remedies to beat constipationA new guideline from the British Dietetic Association identifies three simple remedies for constipation: kiwi, rye bread, and mineral-rich ...
- Cheers? U.S to scrap longstanding guidelines on daily alcohol limits, raising eyebrows and happy hours alikeThe United States may soon revise its alcohol consumption guidelines. The new guidelines might remove the recommendation of one or two drin...
- Cheeni kum: Fresh dietary guidelines try to hit sweet spotThe National Institute of Nutrition (NIN) and the Indian Council of Medical Research (ICMR) have recommended sugar content thresholds for p...
- Protein powders: Top medical research body issues alert, says 'supplements don't increase muscles, are unnecessary & harmful'India's top medical research bodies, ICMR and ICMR-NIN, issue dietary guidelines cautioning against protein supplements, citing potential h...
- India's top nutrition institute declares mud pots best utensil for cooking, warns about non-stick pansThe National Institute of Nutrition (NIN) updates dietary guidelines for Indians, emphasizing the use of earthen cookware as safest for coo...
- Dietary guidelines for infants and toddlers suggest no added sugar under age 2
- Is it smart to impose a sin tax on soda?A sugarrich diet is a major cause of obesity, which can lead to diabetes, heart disease and plenty of other deadly and debilitating ailment...
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