Want abs without going to gym? Deepika Padukone and Kareena Kapoor’s yoga trainer shares 3 easy yoga moves for stronger bodyBollywood's fittest stars' yoga coach, Anshuka Parwani, who trained stars like Deepika Padukone, Kareena Kapoor, Alia Bhatt and others, rev...
17 Nov, 2025, 09.14 AM IST
Just 10 minutes needed: Deepika Padukone's trainer shows five simple exercises to burn fat and tone your body at homeBusy schedules often sideline fitness plans. Bollywood's top trainer Yasmin Karachiwala offers a solution. Just ten minutes of Pilates can ...
15 Nov, 2025, 02.24 PM IST
Strength beats skinny: Deepika Padukone’s trainer shows 4 simple home workouts for new young momsCelebrity fitness expert Yasmin Karachiwala is encouraging new mothers to prioritise strength over size. She shared an accessible Pilates-b...
06 Nov, 2025, 02.05 PM IST
No gym needed. Deepika Padukone’s trainer shares 3 fitness rules for healthy weight lossDeepika Padukone's trainer and a renowned fitness expert, Yasmin Karachiwala, shares her decades of experience. She emphasises mastering ba...
03 Nov, 2025, 12.40 PM IST
Deepika Padukone’s trainer shares 5 pilates exercises to fix posture and build core strength at home just like the actressCelebrity trainer Yasmin Karachiwala highlights five underrated Pilates exercises for a stronger core. These precise, controlled movements,...
02 Nov, 2025, 09.33 AM IST
No gym. No crash diet. Deepika Padukone’s trainer shows 5 simple exercises to lose weight at homeCelebrity trainer Yasmin Karachiwala offers a five-move home workout to combat post-festive indulgence. This equipment-free routine, design...
30 Oct, 2025, 03.44 PM IST
Deepika Padukone’s trainer shares an easy 30-minute full-body workout to stay fit while travelling without going to the gymCelebrity trainer Yasmin Karachiwala shares a simple full-body workout. The routine targets nine body areas with 15 repetitions and three s...
26 Oct, 2025, 04.53 PM IST
Morning vs evening exercise: Deepika Padukone’s trainer recommends the best time to lose weightCelebrity trainer Yasmin Karachiwala shares fitness insights. She emphasises what's the best workout time to lose weight. Morning or evenin...
25 Oct, 2025, 12.32 PM IST
Deepika Padukone's trainer recommends three simple exercises at home to tone your back just like the actressCelebrity trainer Yasmin Karachiwala shares a simple at-home back workout to achieve a toned physique like Deepika Padukone. This routine, ...
21 Oct, 2025, 02.35 PM IST
Just one gym equipment. Deepika Padukone's trainer shares simple exercises to tone your legsCelebrity trainer Yasmin Karachiwala shares five effective dumbbell leg exercises for home workouts. These moves, including squats, sumo sq...
07 Oct, 2025, 02.20 PM IST
Deepika Padukone’s trainer shares how to lose belly fat without going to the gymCelebrity fitness trainer Yasmin Karachiwala provides a convenient no-gym abs workout, ideal for busy individuals. This routine, divided in...
03 Oct, 2025, 12.26 PM IST
Just 10 minutes a day: Deepika Padukone’s trainer shares 5 at-home Pilates exercises to lift your moodYasmin Karachiwala, a celebrity fitness trainer, suggests a 10-minute stress relief routine. It includes five simple Pilates exercises. The...
24 Sep, 2025, 01.21 PM IST
No time for the gym? Deepika Padukone’s trainer shares a 10-minute easy pilates workout to tone your body at homeCelebrity trainer Yasmin Karachiwala, known for training Bollywood stars, shares a quick 10-minute Pilates routine that can be done at home...
21 Sep, 2025, 12.00 PM IST
Deepika Padukone, Alia Bhatt, Katrina Kaif have one thing in common in their workout routine, their trainer revealsCelebrity fitness trainer Yasmin Karachiwala reveals the secret behind Deepika Padukone, Alia Bhatt, and Katrina Kaif's incredible fitness ...
18 Aug, 2025, 02.24 PM IST
Kareena Kapoor’s glow-up decoded: At 44, actress' workout routine is not focused on weight loss but something more powerfulKareena Kapoor Khan's fitness journey prioritizes well-being over weight loss, as revealed by her yoga instructor Anshuka Parwani. Kareena ...
08 May, 2025, 04.29 PM IST
Yasmin Karachiwala gives a glimpse into Deepika’s morning workout regime for Oscars 2023Deepika Padukone’s fitness trainer, Yasmin Karachiwala recently shared on Instagram a glimpse of Deepika’s morning work-out regime before O...
13 Mar, 2023, 02.55 PM IST
Revealed! Deepika Padukone's spiritual secret to fitnessDeepika's trainer Farhan Dhalla believes that fitness is not only a physical phenomenon but also about tuning into your system.
31 Jul, 2016, 02.31 PM IST