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CROSSFIT TRAINING
Weight loss a problem? Not anymore, says Singapore’s top F&B CEOsSingapore’s F&B professionals are transforming their health through structured fitness journeys. From Michelin-starred chefs to bar owners,...
Horses, votes & lots of double-crossingIn the latest round of Rajya Sabha elections, there were double-crossing cross-voters across the board - six Congress MLAs 'crossing over' ...
Want to stay fit in 2024? 11 workouts to try this yearWe all know walking is good for us. But could a short run be even better? In many cases, experts say, yes. Building what scientists call "v...
New to the world of HIIT? This 19-minute workout is perfect for beginnersUnfortunately, the fitness industry has created a wide variety of iterations that aren't HIIT.
Pandemic has transformed the fitness business, making it leaner and nimble, offering workouts at home and in the gymWith the pandemic confining people to their homes on and off for the last two years, the physical fitness industry took a huge hit. People ...
A rustic WFH set-up: Financepeer co-founder moved back to his village in the lockdownNaveesh Reddy shares how he has been adapting to the new normal in a rustic setting and his learning from it.
Bajrang Punia sticks to crossfit training, body-weight exercises for fitness, loves cooking besan halwaBajrang Punia is leaving no plank unturned to stay fit — while also making besan halwa.
CrossFit training, superfoods and '90s hip-hop combo is Greg Moran’s fitness mantraZoomcar co-founder shares tips on keeping mind & body healthy.
Tarini Jindal Handa says fitness is in her genes, learnt importance of exercise from dad SajjanThe JSW Living MD swims to relax, and sings to keep her soul peaceful.
Fitness first: 56% Bengalureans rely on yoga for better health, 63% prefer running53% people confirm that they have at least five activities in their regimen.
Meditation, 7 hrs of sleep, a clean diet behind Suresh Raina's successRaina needs a quiet corner to help him organise his thoughts.
From culinary sessions to music cafes, co-working spaces go the extra mileMillennials now choose their job environment based on user experience and flexibility and take into account such added experiences.
High-intensity interval training is the fitness mantra for Zoomcar's cofounderZoomcar's Greg Moran says fitness and workout are an integral part of his life. Playing a sport, Moran says, creates a well-rounded persona...
Taking the leap! Meet the women entrepreneurs who are adopting the business of fitnessMarrying work and workouts, former HRs, bankers and consultants are transforming into fitness entrepreneurs, pursuing their passions.
Three Bengalureans hope to raise Rs 6.6 crore for charity taking 18,000 km road tripThe trio have planned their lives around the road trip, which will span 13 countries and two months beginning July 17.
Young pros in Bengaluru look beyond gyms for holistic fitnessFor the young and well-travelled corporate professionals of Bengaluru, being fit is no longer about losing weight but a holistic lifestyle ...
ET Recommendations: Gadget, shoes and gameHome lighting and 'smart' don't normally go together — but Philips has a perfect LED retrofit solution that you can install yourself within...