Addicted to black coffee? Tamannaah Bhatia's fitness coach explains what happens when you drink it for 30 daysBlack coffee health benefits: Swapping sugary coffee for black coffee for 30 days can naturally reduce calorie intake, leading to potential...
Psychology says people who eat the same food every day aren’t boring or close-minded, they may be optimizing life in a surprising wayPsychology suggests that people who eat the same foods repeatedly are often driven by a mix of comfort, convenience, habit, emotional reass...
Craving something good? These 6 recipes need just 6 ingredientsSome of the best dishes are made with just a few ingredients, and there seems to be a general consensus that simpler is better. These are g...
Dollar shaky as investors weigh rate outlook, Middle East worriesU.S. dollar weakened amid new Middle East strikes and rising consumer inflation, causing investor unease about the Federal Reserve's policy...
Weight-loss drugs trim UK food bills by $1 billionHouseholds with at least one user of GLP-1 weight-loss drugs bought 299 million fewer food items in the year after adoption of the medicati...
Quote of the day by Father of English poetry Geoffrey Chaucer: ‘Women naturally desire the same six things as I; they want their husbands to be brave…’ ; lessons on love from British literary iconCenturies ago, Geoffrey Chaucer proposed that women desire a wise, brave, patient, and generous partner. His theory, found in The Canterbur...
Dosas at 8 am, 40 minutes traffic for 5 km: Bengaluru techie lists real-life city shocks for newcomersMoving to Bengaluru brings unexpected experiences. The city presents a blend of challenges and delights. Newcomers face unpredictable weath...
Craving sweets without guilt? Try Yasmin Karachiwala’s 3-ingredient chocolate mousseCelebrity fitness trainer Yasmin Karachiwala shared her quick, healthy chocolate mousse recipe on Instagram. Known for training stars like ...
Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...
Harsh Goenka shares inspiring viral startup success story of 'Traffic Vada Pav' owner who now earns lakhs monthlyGaurav Londhe's 'Traffic Vada Pav' is captivating hearts online, thanks to investor Harsh Goenka's X post. Londhe transformed his food deli...
Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...
Going Dutch can mean bill-splitting turning into a full-blown hair-splitting affairDining out with friends can bring unexpected financial and social challenges. From over-ordering to excessive drinking, the bill often beco...
Man who resigned corporate job after 18 years, says he never felt ‘more alive’: ‘I have ageing parents but…’Dharmendra S Pandey, a corporate coach, left a stable job after eighteen years. He felt bypassed for promotions despite his dedication. Pan...
From Rajasthan's border town to Team India: Who is Manav Suthar, the left-arm sensation handed his Test debut?Manav Suthar earned his first India Test cap on Saturday. The Rajasthan all-rounder received his cap from Kuldeep Yadav. Suthar's journey f...
Can replacing sugary beverages with ‘healthy’ alternatives help you lose weight? Stanford-trained longevity expert says: ‘Why you switch…’Longevity expert Peter Attia clarifies the impact of switching to artificially sweetened beverages for weight loss. While some studies show...
Lost 15 kg without extreme diets: Influencer shares 5 simple habits that actually workFitness influencer Disha Maggu revealed her go-to strategies for losing 15 kilograms, emphasizing consistency over extreme diets. Her appro...
Rujuta Diwekar, Kareena Kapoor’s nutritionist explains why your “healthy” eating habits might be causing more cravingsCelebrity nutritionist Rujuta Diwekar advises against overanalyzing food and restrictive diets, stating that they diminish enjoyment and ca...