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CHOCOLATE AND BANANA OATS
Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...- 500 calories, 32g protein: Mumbai fitness coach shares easy oats recipe with chocolate and bananasMumbai nutritionist Vanshika Khurana shared a protein-packed banana and chocolate oats recipe on Instagram. This quick and nutritious break...
- 40 kg weight loss achieved but still eating favourite dessert: Woman shares 'high-protein, zero guilt' recipeA woman who lost 40 kg has shown that sustainable weight loss does not always require giving up desserts. In an Instagram post, Sharon Rodr...
- Top heart surgeon with 25+ years of experience shares 4 breakfasts that give 25–30g proteinA US cardiovascular surgeon, Dr. Jeremy London, shared four simple breakfast ideas designed to boost morning protein intake to 25-30 grams....
- US-based cardiologist shares four easy breakfast that can help meet your daily protein goal with easeDoctor Jeremy London, a US cardiovascular surgeon, has shared four easy breakfast recipes. These meals offer 25 to 30 grams of protein each...
- 9 protein-packed snacks that taste amazing and help you hit your fitness goals fastThese nine protein rich snack ideas are ideal for satisfying cravings and keeping your energy stable throughout the day. Each recipe is rap...
- Softest Banana Bread Recipe: Classic version, gluten-free and vegan variations — storage and freezing guidelinesBanana bread continues to hold its place as a universal comfort food. Easy to bake, rich in flavor, and endlessly adaptable, this classic l...
- Start strong: 25 high-protein, high-fiber breakfasts nutritionists swear by for energyKicking off the day with high-protein, high-fiber breakfasts can increase energy, aids digestion, and keeps you full. EatingWell offers 25 ...
- 30 overnight oats recipes that make breakfast effortless, healthy, and totally deliciousEatingWell suggests thirty overnight oats recipes for quick breakfasts. Cosmic brownie and banana pecan are some flavors. Berry crumble and...
- US food giants PepsiCo, Conagra seek to exempt some imports from tariffs, trade group saysMajor packaged food makers including Quaker Oats, Folgers coffee, PepsiCo, Conagra, and J M Smucker have requested President Trump for exem...
- Unleash your inner baker: 5 beginner-friendly recipes for delicious treatsBaking can be a delightful and accessible entry point into the culinary world, offering not just delicious treats but also a sense of accom...
- 10 healthy breakfast cereals to kickstart your days withIt is no unknown fact that breakfast is considered the most important meal of the day, and choosing the right cereal can set a healthy tone...
- World Hypertension Day: Want to be stress-free? Include these 5 food items in your dietWorld Hypertension Day is observed on May 17, to spread awareness about hypertension and high blood pressure and share tips to keep heart p...
- Love for pizzas & doughnuts is hurting your brain. Replace fried food with baked items, keep nuts & berries handy for snackingLast month, a University of South Australia study revealed that eating fatty meals can damage cognitive function.
- World Chocolate Day: Fudgy oats for breakfast or low-calorie hot drink - take your pick!Who doesn't love a delicious serving of chocolate?
- Kick-start your coffee-licious week with blueberry-honey smoothie, spicy mocha & almond cappuccinoCoffee with a summer twist will keep you fresh this week.
- Give oats the festive twist, choose from 3 dishes for the perfect Diwali breakfastThese simple-yet-healthy recipes are the perfect dose of nutrition your body needs.
- Kick-starting the day on a healthy note: Breakfast in a bowl is revamping the first mealRising popularity of good-looking breakfast bowls on tables of celebs on social media has millennials hooked.
- Do you feel stressed often? Here are some foods that could helpSavouring your favourite delicacies while you're on the verge of freaking out can actually help calm the nerves.
- Nine breakfast mistakes you must avoidBreakfast is the most important meal of the day. These tips will help you enjoy that meal in a healthy way.
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