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CALM AND FOCUSED LIVING
Tamannaah Bhatia’s nutritionist says one habit can lower cortisol levels and calm our minds even more than meditation. It requires just 10 minutes- Quote of the Day by Viggo Mortensen: 'We live as though there aren’t enough hours in the day...'- A thought-provoking life lesson on times, focus, slowing down and living with less stress by the actor famous for playing the heroic warrior Aragorn in The Lord of the Rings
- Best Quote of the Day by Maya Angelou: 'Seek patience and passion in equal amounts. Patience alone will not build the temple. Passion alone will...' - Acclaimed American poet's timeless wisdom on finding the right balance in life
- Book recommendations by Nikhil Kamath: Looking for your next read? Check out books on managing money, understanding society, death, finding inner calm and exploring human behaviour, recommended by Zerodha co-founder Nikhil KamathNikhil Kamath's reading list extends beyond finance into psychology and biology. His book selections offer insights into wealth, behavior, ...09 Aug, 2026, 08.52 PM IST
- German proverb of the day: ‘All good things come in threes’ - An ancient wisdom on balance, completeness, and life’s natural rhythmsToday's German proverb of the day: In a world increasingly driven by instant results and constant urgency, traditional proverbs remind us t...09 Aug, 2026, 05.19 PM IST
- Why psychologists say true strength begins with a quiet ego? New research reveals how letting go of pride can deepen relationships without weakening your confidenceLoud confidence gets noticed, but quiet strength wins long-term. Psychological research reveals why a quiet ego builds real mental power. T...07 Aug, 2026, 11.31 PM IST
- Psychology says people who offer food to stray animals aren't acting without purpose: What the behavior reveals about empathy, emotional health and human connection?Psychology says people who offer food to animals aren't simply feeding a stray or a pet. Research suggests this behavior reflects empathy, ...07 Aug, 2026, 09.05 PM IST
- Tibetan Proverb of the Day: "Better to live one day as a tiger than a thousand years as a sheep" — Life lessons on fearless living, courage, resilience, authenticity, inner strength and choosing meaningful life is over a comfortable oneProverb of the day explores an ancient Tibetan saying that reminds us true courage is measured not by how long we live but by how boldly we...06 Aug, 2026, 05.26 PM IST
- The Universe Opens on 8/8: The Lion's Gate Manifestation Ritual Millions Are Talking AboutEvery August, the Lion's Gate Portal captures global attention as astrology enthusiasts, spiritual seekers, and wellness communities come t...06 Aug, 2026, 04.58 PM IST
- Japanese proverb of the day: "Fire is not extinguished by more fire, but by water. Anger, too, is never..." — Inspiring life lessons on emotional intelligence, patience, self-control, wisdom, inner peace, and why responding calmly often becomes the strongest way to end even the fiercest battles from timeless Japanese wisdomToday's Japanese Proverb of the Day brings a timeless lesson on anger, patience, emotional intelligence, and inner peace. The Japanese prov...06 Aug, 2026, 12.50 AM IST
- Life lesson of the day: 'A man who chases status will always be poorer than one who chases peace.’ ; old saying reveals the timeless truth of how abandoning mental well-being in pursuit of success can be disastrousWhile reaching the pinnacle of success is no doubt very important, it is not the be-all and end-all of your life. An old saying underlines ...05 Aug, 2026, 06.51 PM IST
- Capricorn, Aquarius, Pisces Horoscope Today for August 5, 2026: Career Progress, Financial Stability and Emotional BalanceYour Daily Horoscope Today highlights workspace structural planning, active communication gains, and conservative wealth management. Aligni...05 Aug, 2026, 10.47 AM IST
- Chinese Proverb of the Day: “A smile dispels many… — Life lessons on positivity, resilience, kindness, hope, mental strength and why happiness is a choiceChinese Proverb of the Day highlights the meaning of “A smile dispels many worries.” The saying reflects the power of positivity, emotional...05 Aug, 2026, 12.23 AM IST
- Quote of the Day by Jennifer Aniston: “Yoga calms me down. It’s a therapy session, a… – Inspiring lessons on health, stress management, lifestyle, habits and why you should listen to your body by the American actress known for her timeless performances and deep insights on daily routine and wellnessQuote of the Day by Jennifer Aniston: Jennifer Aniston’s quote, “Yoga calms me down. It’s a therapy session, a workout and meditation all a...04 Aug, 2026, 11.02 PM IST
- Gaur Gopal Das Quote of the Day (5 August 2026): One Thought That Can Change Your PerspectiveLife's biggest changes stem from shifting your perspective on events. You cannot always control external occurrences, but you can choose yo...04 Aug, 2026, 05.52 PM IST
- French proverb of the day: ‘The more things change, the more they stay the same’ - A life lesson on finding stability amid constant changeFrench proverb of the day: Life's core human elements remain constant despite rapid external shifts. This French proverb offers a perspecti...03 Aug, 2026, 05.05 PM IST
- Love Horoscope Today, 3rd August, 2026: First Sawan Somwar Strengthens Relationships, Romance and Emotional BondsToday's planetary energies encourage you to slow down and understand what your heart is truly trying to say. The Moon in Pisces alongside r...02 Aug, 2026, 11.54 PM IST
- Nepal authorities extend curfew to Saptari district bordering India as communal unrest spreadsNepalese authorities imposed an indefinite curfew in parts of Saptari district. Protests erupted over recent communal violence in neighbori...31 Jul, 2026, 06.42 PM IST
- What is Hanok? The Korean home design secret that brings nature, calm and harmony indoors. 6 other Korean philosophies you can follow for a peaceful homeKorean home design focuses on harmony, simplicity and creating peaceful spaces. Inspired by concepts like Hanok, Yeobaek and Ondol, it comb...31 Jul, 2026, 01.24 PM IST
- Japanese proverb of the day: "The moon lives in the heart of the water" — Inspiring life lessons on inner peace, purpose, mindfulness, emotional wisdom, resilience, self-discovery, and why a calm mind often reveals the path you've been searching for in ancient Japanese philosophyToday's famous Japanese proverb of the day says, “The moon lives in the heart of the water.” This timeless saying from ancient Japanese wis...28 Jul, 2026, 12.00 AM IST
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