With rising seasonal infections during shifting heat and rainy weather, experts emphasize a strong monsoon diet focused on immunity-boostin...

Lifestyle coach Luke Coutinho highlights the benefits of pazhaya kanji, a traditional South Indian rice-based drink, for gut health. This f...

Buttermilk is more than a cooling summer drink. Gastroenterologist Dr. Palaniappan Manickam, popularly known as Dr. Pal, explains that it a...

A lower GST on ghee could improve nutrition, curb adulteration, and strengthen cooperatives and rural incomes, say health experts and dairy...

Bengaluru-based cardiologist Dr. Deepak Krishnamurthy is taking a partial sabbatical to prioritize his health as he approaches his 50th bir...

Opt for fresh, homemade meals over junk food to ensure your body receives the necessary nutrients for a speedy recovery.

The weather extremities this summer can, of course, impact any and all. But for those whose daily bread depends on their job, there aren't ...

Probiotics are ‘friendly’ bacteria/germs that reside in our gut or intestines. Consuming probiotic-rich food items can do wonders for your ...

Choosing nutrition over convenience is essential for overall health, and a balanced nutrition strategy is crucial. Mindful eating, portion ...

Traditionally consumed warm during winter around holiday season, mulled wine is a European concoction. Grover Zampa, inspired by the tradit...

In India, its hunt for alternatives has led it to tap into a rich vein of “ethnic drinks”.

Experts say that portion control may help keep the gastrointestinal tract in place.

Include these foods in your diet to stay active and avoid chances of acidity during the hot days.

Caffeine can be found in products such as soft drinks, energy drinks but coffee is considered to be the leading source of the stimulant.

The race to meet targets can take a toll on your health. We list some things you can do in the office to stay fit.

One should focus on what we consume during hotter ,days. In order to keep ourselves hydrated at all times, here are some healthy foods you ...

The survey, conducted earlier this year across more than 30,000 online consumers in 60 countries, reveals that 43% urban Indians consider s...