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BONE HEALTH FOODS
Food of the day: Samantha Ruth Prabhu loves this particular protein-packed bowl. It has 25 grams of protein. Here's a quick recipe to try at home- Chocolate, juice, noodles, tofu, protein powder, cooking oil, water & more under FSSAI action; Here's which brands were called out for misleading claims
- West Bengal mid-day meal row: Which is a better source of protein, eggs or soya?
- In 1992, a tanker crash in Australia's Blue Mountains was doused with PFAS foam; 33 years on, tap water tested 300 times above the safe limitA 1992 petrol tanker crash in Australia's Blue Mountains caused PFAS contamination. Firefighters used foam containing these chemicals. Deca...16 Jun, 2026, 03.20 PM IST
- Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...04 Jun, 2026, 08.34 PM IST
- Virat Kohli turned vegetarian for actress Anushka Sharma. What are his sources of protein for ageless fitness?Anushka Sharma's influence inspired Virat Kohli to adopt a vegetarian lifestyle, a major change from his previous meat-heavy diet. This shi...27 May, 2026, 10.57 AM IST
- Pompeii victim was likely a Roman physician who fled Vesuvius with his medical kit still in handArchaeologists in Pompeii discovered a physician who died attempting to escape Mount Vesuvius in 79 AD, taking his medical kit. Modern tech...19 May, 2026, 03.50 PM IST
- In 1871, a farmer left five cows on a remote island, 130 years later, scientists studied their DNA and found something that stunned themFive cows left on Amsterdam Island in 1871 became a feral herd of 2,000, a remarkable survival story. A 2024 genetic study revealed their m...12 May, 2026, 06.35 PM IST
- One silent diet mistake causes generations to suffer from PCOS, fatty liver says fitness expert: 'Most Indian mother are accidentally destroying....'Indian mothers are the backbone of families, providing love and nourishment. However, generations have unknowingly faced nutritional gaps. ...07 May, 2026, 05.16 PM IST
- Harvard-trained doctor lists 8 daily habits for stronger bones, a healthier heart and sharper brain between 24–45Dr Saurabh Sethi, a Harvard-trained doctor, highlights crucial daily habits for adults aged 25 to 45. These habits build a strong foundatio...04 May, 2026, 09.32 AM IST
- The story of the cooks of Chernobyl, 40 years laterForty years ago, a nuclear disaster struck Chernobyl. Women from Rivne Nuclear Power Plant were sent to cook for clean-up crews. They faced...03 May, 2026, 11.24 AM IST
- Shahid Kapoor credits his perfect 10 physique to his vegetarian diet. His protein source can also lower blood sugar, decrease risk of heart attackActor Shahid Kapoor maintains a lean physique through disciplined vegetarian eating and regular workouts. He emphasizes consistency over ex...01 May, 2026, 01.17 PM IST
- High-protein diet plan for vegetarians. Top nutritionist shares 5 simple foods for overall healthA Delhi nutritionist highlights vegetarian foods that offer ample protein. Lentils, beans, paneer, yogurt, nuts, seeds, and soy products ar...30 Apr, 2026, 02.19 PM IST
- Hormonal issues, painful periods, acne? Delhi nutritionist shares 5 best and worst foods for women’s healthNutritionist Lovneet Batra offers insights on foods impacting women's health. Cruciferous vegetables aid hormonal balance, while omega-3s r...29 Apr, 2026, 11.03 AM IST
- New pet at home? Here’s why pet insurance should be your first move, not an afterthoughtGetting a new pet is exciting but also costly and risky. Many owners forget to buy pet insurance early, which can lead to problems later. V...21 Apr, 2026, 12.55 AM IST
- Feeling anxious, falling sick often? Delhi nutritionist shares 6 simple fruits to treat common health problemsNutritionist Lovneet Batra suggests incorporating six specific fruits into daily meals to combat common health problems. Watermelon aids hy...13 Apr, 2026, 08.59 PM IST
- Weak bones, joint pain? Delhi-nutritionist says calcium isn’t enough. Shares 4 simple everyday foods for strong bonesNutritionist Lovneet Batra highlights that strong bones require more than just calcium. She recommends incorporating sesame seeds for miner...20 Mar, 2026, 05.27 PM IST
- Egg vs Milk for Bone Health: Which everyday food actually builds stronger bones according to science?Bone health is crucial for long-term well-being. Milk provides essential calcium for bone structure. Eggs offer Vitamin D, vital for calciu...04 Dec, 2025, 10.58 AM IST
- 7 weekly habits to keep your bones strong, say top dietitiansKeeping bones strong needs simple weekly habits like good food, movement, sleep and basic check-ins. Dietitians say nutrients such as calci...27 Nov, 2025, 01.31 AM IST
- Men can also get osteoporosis; have nuts, dairy products, veggies to reduce bone lossOsteoporotic bones become porous and weaker, increasing the risk of fractures.09 Nov, 2019, 05.55 PM IST
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