Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...
11 Jun, 2026, 01.03 PM IST
How to remove pesticides from mangoes, litchi naturally to make them safe for eatingSummer fruits like mangoes and litchis offer delicious refreshment but may carry pesticide residues. Proper washing techniques, including s...
10 Jun, 2026, 10.56 AM IST
In 1999, a Texas farmer donated 87 acres for a public park for just $10, and in 2025, the city sold it to a data center developer for $10 millionA Texas farmer's 1999 gift of 87 acres for a park was intended to benefit local children. Decades later, that land is slated for a data cen...
09 Jun, 2026, 03.33 PM IST
AIIMS study shows how air pollution can damage placenta, restrict fetal growth and change babies before they are bornA new study reveals that air pollution significantly damages the placenta, restricting fetal growth and increasing pregnancy complications ...
08 Jun, 2026, 02.11 PM IST
Scientists warn this common food habit could be ageing your heart & brain faster. Here's who is most likely to do itSalt consumption study: New research suggests that older men are more likely than women to add extra salt to their food. The study found th...
05 Jun, 2026, 05.50 PM IST
As World Cup heats up, experts warn fans about mixing alcohol and extreme temperaturesSoccer fans will be drinking alcohol during the FIFA World Cup games. Experts warn that mixing alcohol with extreme heat carries risks. Exc...
05 Jun, 2026, 05.29 PM IST
Heat waves demand more than just water for proper hydration; electrolytes intake necessary: ExpertsHealth experts warn that during heat waves, water alone is not enough for hydration. Excessive sweating depletes essential electrolytes lik...
03 Jun, 2026, 02.52 PM IST
Good news for diabetes & BP patients: Govt cuts prices of these 30 medicines, relief may reach pharmacies soonThe National Pharmaceutical Pricing Authority (NPPA) has fixed retail prices for 30 essential drug formulations, including those for diabet...
01 Jun, 2026, 04.49 PM IST
Maratha quota: Manoj Jarange ends fast after talks with govt delegationMaratha quota activist Manoj Jarange ended his indefinite fast after Maharashtra government representatives presented a 12-point proposal. ...
31 May, 2026, 06.48 AM IST
Sugarcane or Ganne Ka Juice Not Healthy: ICMR suggests avoiding soft drinks, fruit juices, tea, and coffeeGanne Ka Juice Peene Ke Nuksaan: As heatwaves intensify, health experts caution against excessive sugarcane juice consumption due to its hi...
29 May, 2026, 01.00 PM IST
Philosophy lesson for the day: 'Nothing ever ends poetically. It ends and we turn it into poetry. All that blood was never once beautiful. It was just red...' - Why trauma and suffering are often romanticised by peopleThe philosophy lesson of the day revolves around a widely shared quote by poet Kait Rokowski that challenges the way people perceive pain a...
28 May, 2026, 10.43 PM IST
Why late afternoon naps make you feel more exhausted instead of refreshed?Late afternoon naps can lead to exhaustion due to sleep inertia, where waking from deep sleep causes disorientation. Naps exceeding 30-40 m...
27 May, 2026, 04.52 PM IST
Chinese proverb of the day: 'A smile will gain you...' Life lessons on happiness, human behavior and why joy is contagious in natureChinese proverb of the day highlights the saying “A smile will gain you 10 more years of life.” The proverb explains how happiness, calm be...
27 May, 2026, 05.22 AM IST
Forget pills? This humble vegetable juice slashes blood pressure in just 14 days, biggest study everNew research from the University of Exeter reveals beetroot juice significantly lowers blood pressure in older adults. Drinking nitrate-ric...
26 May, 2026, 03.19 AM IST
Jaipur Anu Meena death case sparks outrage after video shows how brutally PWD engineer husband broke TV, beat & spat on her in front of their childJaipur Anu Meena death case: The alleged suicide of a Jaipur woman has sparked widespread outrage online after her family accused her husba...
25 May, 2026, 04.17 PM IST
Kyle Busch's cause of death explained: What is sepsis and how can pneumonia turn deadly? Symptoms you should never ignoreWhat is sepsis?: NASCAR champion Kyle Busch's sudden death from severe pneumonia progressing to sepsis has sparked widespread concern. The ...
24 May, 2026, 02.36 PM IST
If you do this 800-year-old Chinese exercise daily, your BP & heart may stay healthier than with any other medicine, says studyChinese exercise: An ancient Chinese exercise, Baduanjin, practiced for centuries, shows promise in managing high blood pressure. New resea...
19 May, 2026, 12.51 PM IST