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BEST WAY TO EAT FLAXSEEDS
The London Edit: Beyond Big Ben, the UK capital's most stylish hidden gemsDiscover London's hidden gems beyond the usual tourist trail. From art-filled dining at Mount St Restaurant and a secret bookstore atop Ala...
Who won hot dog eating contest 2026? How many hotdogs did Joey Chestnut, Miki Sudo eat at Nathan’s Famous Hot Dog Eating Contest in New York City?Hotdog eating contest 2026 results are out. Undefeated women's champion Miki Sudo won her 12th title. Joey Chestnut was disappointed that h...
African Proverb of the Day: “One who eats alone cannot… — Life lessons on happiness, community, loneliness, human connection and why life is better togetherAfrican Proverb of the Day highlights the meaning of “One who eats alone cannot discuss the taste of the food with others.” The saying emph...
Top nutritionist reveals 6 everyday foods that have more fibre than your salad. Simple swaps to boost gut health naturallyForget relying solely on salads for your daily fibre! Nutritionist Lovneet Batra reveals surprising swaps: chickpeas offer more fibre than ...
Celebrity nutritionist shares 7 underrated exercises for health and longevity: They're not about the gym or lifting weightsBeyond intense workouts, lasting health hinges on daily choices. Celebrity nutritionist Luke Coutinho highlights seven unconventional habit...
Psychology says people who always eat hot dogs on the Fourth of July aren't just having fun, they may be trying to relive their happy childhood memoriesPsychology suggests that people who always eat hot dogs on the Fourth of July are often doing more than keeping a tradition alive. Familiar...
125 passengers and crew hit with highly contagious stomach virus on cruise from San FranciscoA Princess Cruises ship, the Ruby Princess, docked in San Francisco with over 120 individuals, including passengers and crew, infected with...
At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears by to remain fit and healthyAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...
Why are some children happier eating vegetables while others refuse them? Scientists reveal 6 simple daily habits that could shape healthy eating for lifeMost children don't naturally love vegetables, but new nutrition research suggests that healthy eating habits can be built with simple dail...
Can toothpaste be used for polishing Silver products? Effects, limitations, better alternativesToothpaste polishes silver because the mild abrasives in toothpaste can remove light tarnish and restore shine. However, current guidance f...
Psychology says people who keep eating the same cereal every day for breakfast aren’t boring, they may be making a smarter decision than the restPsychology says eating the same cereal every morning may be influenced by habit formation, decision fatigue, self-regulation, and the brain...
Amitabh Bachchan’s trainer reveals secret to his peak fitness at 83: ‘It’s not about comfort…’Amitabh Bachchan, at 83, remains a fitness inspiration, diligently adhering to his workout regimen and healthy diet. His trainer highlights...
Rujuta Diwekar, who guided Kareena Kapoor’s Tashan makeover, says avoid these weight loss mistakes; shares 3 simple rules to follow consistentlyCelebrity nutritionist Rujuta Diwekar has advocated for a sustainable weight loss approach, urging people to ditch crash diets and viral tr...
Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...
Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...
Psychology says people who learn to use chopsticks to eat Chinese, Japanese, or any other cuisine aren't afraid of learning new skills: What this behavior may reveal?Psychology says people who learn to use chopsticks to eat Chinese, Japanese, or any other cuisine aren't avoiding challenges. Psychology su...
Psychology says people who eat healthy in the morning but crave junk food by dinner aren't just lacking willpowerPsychology says people who eat healthy early in the day but crave junk food by dinner may be influenced by decision fatigue, ego depletion,...
Psychology says people who eat dinner before 7 p.m. may have more than healthy eating, they may be scared to break the predictable patternPsychology says people who regularly eat dinner before 7 p.m. may be influenced by self-regulation, habit formation, circadian rhythms, and...
6 best ways to reuse plastic containersPlastic containers often pile up in Indian homes after groceries, sweets, takeaways, or food deliveries. Instead of throwing them away, you...
7 best ways to reuse old bedsheetsOld bedsheets don’t always need to end up in the dustbin or as cleaning rags. In Indian homes especially, where storage space is valuable a...