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BENGALURU DIETICIAN
Bengaluru-based dietician shares a desi diet that helps you lose weight and improve mental health: 'When you cut out....'Anupama Menon, a well-known dietician from Bengaluru, recently took to her blog to share how you can lose weight the desi way, eating sattv...- India's Fortis to expand obesity clinics amid weight-loss therapy boom, CEO saysFortis Healthcare will expand its obesity clinic network. This decision follows increased demand for weight management solutions. Popular w...
- Prebiotic power: Diet rich in garlic, onion, apple can keep your gut healthyUnlike probiotics, prebiotics are non-living organisms that aid the bacteria, naturally found in the intestines, to flourish.
- 10 mistakes to avoid while eating during the festive seasonNot having enough water is one of the biggest mistakes. Always stay hydrated, you can also opt for coconut water.
- Don't let a sedentary lifestyle get the better of you, stay on the right side of the obesity lineChanging your food habits, setting a routine, & keeping stress at bay, can go a long way.
- Tap into Kundalini and awaken to the hidden treasures withinBnegaluru-based Dr. HS Prema, shares her insights on how Kundalini made a difference to her life.
- Are you having enough proteins? If not, add these proteins to your dietA healthy plate is one that has right combination of carbohydrates, proteins & fats. Indian meals rarely qualify on this count.
- Being mindful: Eating in moderation is the key to good healthOpt for high-fibre foods like whole grains, pulses, vegetables, fruits & never skip meals as skipping meals has no advantage to health.
- Fitness app HealthifyMe raises Rs 40 crore from IDG Ventures, Inventus Capital & BlumeHealthifyMe app allows consumers to keep track of diet, plan workouts and ask health related questions to nutritionists and dieticians on t...
- Eating low -fat diary foods, fruits, vegetables can keep BP at bayIt is a common misconception that high blood pressure, also called hypertension, is more common among men.
- On-demand services marketplace Urbanclap forays into beauty and wellness marketThe home services market, which became the hottest segment for both entrepreneurs and venture capital investors earlier this year, has star...
- Budget hotel aggregator WudStay ventures into retirement homesStartup WudStay Pride has already signed up with 25 retirement homes in Delhi NCR and Mumbai, offering close to 750 rooms.
- Here are a million reasons to eat milletsWith our rice & wheat obsession, we seem to have left them millets for the birds to feed on. It's time we incorporated more of them in our ...
- Online counselling sessions help startups like ePsyclinic.com, ClearTax bring in clientsThe continuous evolution of technology and increasing understanding of the millennial mindset is triggering this change. “The key word is a...
- Seven ways to incorporate groundnuts into your daily mealIn an assorted Indian diet, groundnuts have an edge over many other foods because of their nutritive value.
- Are we messing up with nutrients in fruits & veggies in the efforts to enhance it?The aromatic substances present in the veggies can be categorised as bioactive phytochemicals and provide innumerable health benefits.
- Here's how you can keep kids off junk foodWith fast-food eateries springing up everyday, mothers are giving home meals an exotic makeover to home meals to woo children away from jun...
- List of apps to take care of all your needsA new reports indicates that smart-phone subscription in India has increased. Here are some apps that the tech-savvy are using everyday.
- Water is indeed precious for the bodyPeople rarely think of water as a nutrient and the vital role it plays in maintaining body functions. If you are among those who barely tak...
- Confined to desk? You are asking for trouble"Doing a sedentary desk job for hours together leads to lack of exercise and poor utilisation of glucose leading to its conversion into fat...
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