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BENGALURU DETOX RETREAT
No tea, coffee or outside food: Indian woman living in Dubai reveals what she ate for 7 days at a Bengaluru detox retreat. ‘This food isn’t made to be tasty. It’s made to heal.’In a recent blog post, digital creator Reema Mahajan shared her enlightening experience at a 7-day sattvic detox retreat in Bengaluru. She ...- Archana Puran Singh’s Ayurvedic Routine: No meetha, no maida, dinner by 7, what the 63-year-old actor did during her 15-day wellness resetArchana Puran Singh has shared details of her strict post-Ayurvedic retreat lifestyle after returning from a 15-day wellness programme in B...
- For the Gen Z, disconnecting is not about going offline but more about rebuilding attentionFor Gen Z, digital disconnection is selective, not total. Rather than going completely offline, young users tailor their habits -- avoiding...
- Taking a break from social media is now fashionably called dopamine detoxThe internet transformed the way we get our dopamine fix by bombarding us with constant notifications that cater to our need for validation...
- Taking it outdoors! Bengalureans' new weekend regime includes travelling for fitnessPeople are getting out of gyms for group workouts, meditation at Instagram-worthy locales.
- For many Bengalureans, a spa is where the road led to at the end of 2018A section of the city gave New Year parties and festive get-togethers a miss and opted for a more relaxing way to end the year.
- NEMO: The new idea for those striving to find a middle path between FOMO and JOMOFOMO (fear of missing out) and JOMO (joy of missing out) are two extremes. The balance between the two can be NEMO (Nearly but not fully Mi...
- Don't just take a break, go on a yoga holiday instead!Bengalureans seeking relief from long working hours & chock-a-block commutes find a new escape in yoga holidays.
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