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BED TIME
The world's richest and their sleep habits: How many hours do Elon Musk, Jeff Bezos and Mark Zuckerberg sleep each day?Contrary to popular belief, top entrepreneurs like Jeff Bezos, Elon Musk, and Mark Zuckerberg emphasize the importance of sleep for product...- Want to improve your life in 5 months? Ankur Warikoo shares 5 simple challenges that can make a big differenceEntrepreneur Ankur Warikoo has proposed five simple five-month challenges that can help you in personal growth. These include understanding...
- A boring breakfast can make you happier: 5 old-school morning habits inspired by grandparents that modern lifestyles have forgottenGrandparents' morning habits offer timeless wisdom for today's busy lives. Simple breakfasts, reading over scrolling, and avoiding the snoo...
- Delhi Malviya Nagar fire: Radhe Shyam Aggarwal dies without knowing eight of his family were killed in deadly blaze that killed 22A devastating hotel fire in Delhi has claimed the lives of eight members of the Aggarwal family, with the sole surviving patriarch, 75-year...
- Quote of the day by Dwayne Johnson: 'Wake up determined. Go to...' Life lessons on success, hardships, achievement and struggle by American professional wrestler 'The Rock' and Hollywood actorQuote of the Day by Dwayne Johnson highlights the importance of daily effort, discipline, achievement, struggle, and personal growth. The q...
- African proverb of the day: 'No matter how often a man quarrels with his wife he doesn't do so during...' Life lessons from Nigerian proverb on love, relationships, marriage, and why one should make peace with their partner before calling it a dayAfrican proverb of the day highlights the importance of peace, understanding, and reconciliation in relationships. The Nigerian saying expl...
- Hyderabad woman’s seven-year-old son asks ‘what is more important,...?’, emotional moment sparks debate on working motherhood and parenting prioritiesA Hyderabad mother's Instagram post about her son's poignant question regarding her work has touched many. The seven-year-old asked if he o...
- Psychology says the “cool” parent who lets their child negotiate every boundary is risking one specific outcome, and it usually shows up the moment they enter a professional environmentFor children to flourish, they require a loving touch paired with clear boundaries. Embracing an authoritative parenting style, which blend...
- Quote of the day by Father of English poetry Geoffrey Chaucer: ‘Women naturally desire the same six things as I; they want their husbands to be brave…’ ; lessons on love from British literary iconCenturies ago, Geoffrey Chaucer proposed that women desire a wise, brave, patient, and generous partner. His theory, found in The Canterbur...
- Waking up tired every day? Harvard-trained gut doctor shares 10 simple habits that can improve sleep quality naturallyMillions struggle with sleep. Dr Saurabh Sethi, a Harvard-trained doctor, offers simple tips for better rest. Avoid late meals and keep you...
- Spanish Proverb of the Day: ‘The cat who waited for the fattest mouse went to bed hungry while…’ Why waiting for the perfect opportunity could be costing you everythingSpanish proverbs are especially celebrated for their colorful imagery, clever humor and down-to-earth wisdom. Through ordinary situations a...
- Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...
- Simone Biles clarifies mystery health scare was not caused by accident or violence after revealing she almost diedSimone Biles health scare: Olympic gymnastics icon revealed a frightening health scare that left her bedridden for a week. The 11-time meda...
- After Hauz Rani fire, Delhi authorities start acting against hotels for rule violationsAuthorities are inspecting hotels in Delhi for fire safety violations. This action follows a fire that killed 21 people. Hotels in areas li...
- Bihar: Prasad Hospital license revoked after Muzaffarpur fire kills five, investigation ongoingA fire incident at a private hospital in Muzaffarpur, Bihar, has claimed five lives. The Civil Surgeon has revoked the hospital's license. ...
- Delhi hotel fire: Probe narrows focus on blocked roof exit, heaters, norm violations and ownership tangleDelhi Police are investigating a devastating hotel fire in Malviya Nagar. Key findings include a blocked roof exit and cooking heaters in g...
- PE wars to billion-dollar IPO dreams, hospital sector is fighting fitMajor private equity firms are vying for a stake in Cloudnine, a leading maternity and paediatric care chain. This intense competition high...
- Bed bugs torment Trump administration's USDA office as infestation returns to APHIS building in MarylandBed bugs torment Trump administration's USDA office after an infestation was reported at the George Washington Carver Center in Maryland. E...
- Sleeping 8 hours, still tired? Top nutritionist shares 4 surprising reasons behind itEven after a full night's sleep, feeling tired can stem from more than just insufficient rest. Delhi-based nutritionist Lovneet Batra revea...
- Psychology says adults who never bring their phone into the bedroom aren't being difficult - they're guarding the last quiet border of the day, because bedtime media use can keep the mind externally cuedKeeping phones out of the bedroom is a growing trend supported by psychological research. Studies show that reducing pre-sleep screen time ...
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