The electoral meltdown of BJD, AIADMK, and YSRCP has led to the risk of losing their party offices in Parliament House. TDP and JDU, with t...

Discover the best Yoga mats in India here for high efficiency. Explore the best options from top brands like Boldfit, Fitness Mantra, WiseL...

On International Yoga Day, we got Shahnaz Husain to share some simple tips with us to help retain that glow. These are easy to follow, so d...

Yoga is believed to have originated in India. The Sanskrit word ‘yoga’ is derived from the word ‘yuj’ which means ‘to attach, join, harness...

Suffering from sleep problems? A hour of light exercise can prevent sleeplessness.

Actor Shilpa Shetty recently posted a video on her social media platform wherein she is seen performing yoga, even with a broken leg. The v...

Stress is the root cause of several lifestyle diseases. Yoga adopts a scientific approach of exercising and relaxing to ease the stress of ...

Now, unroll that mat, zen-out and stretch.

These apps will help you stay on top of your health.

Yoga works a long away for prevention of cancer.

Your smartphone can now help you get in shape, help you meditate or make workouts fun.

Regular practice of yoga helps preserve the youthful properties of the skin and body.

The next time you have a lunch break, don’t play on the phone, chat with colleagues or scan old emails. Instead, try this workout to burn t...

In India, the yoga debate is taking place in a different universe. Is it ‘un-Islamic’? Should those objecting to the surya namaskar go and ...

The cadets attending the programme that began yesterday will participate in a 'yoga marathon' to be held on June 21, the International Day ...

Curving your lips in a half-moon while crinkling the corners of your eyes in crow’s feet boosts mood-enhancing endorphins and lowers stress...

US scientists have found altering the relationship between bugs and cells lining the gut promoted health and increased lifespan.