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BDNF AND BRAIN FUNCTION
Delhi doctor lost 22kg in a year. He shares what fixes stress and boosts sleep. Check his weight-loss journey and dietDr. Yash Vardhan Kukreti, a Delhi doctor and coach, lost 22 kilos in one year. He achieved this by focusing on internal health, including b...- Apollo neurologist warns: Brain gets smaller every year after 40. Five science-backed habits to prevent and reverse itAn Apollo Hospitals neurologist has highlighted how the brain naturally loses volume every year after the age of 40 and explained why this ...
- Want a sharper memory? Here are the 4 scientifically proven habits that train your brain to remember moreMemory is vital for identity and adapts to lifestyle. Experts reveal science-backed habits to boost memory and learning. Healthy eating, qu...
- Sharpen your mind after 40: Simple daily habits to enhance memory and boost brain healthNurturing your brain after 40 is crucial for cognitive health. Consistent daily habits like regular exercise, a brain-healthy diet, and dai...
- 5 exercises that rewire the brain and improve cognitive functionThese five evidence‑backed exercise types enhance memory, attention, and processing speed by boosting blood flow, brain‑derived neurotrophi...
- Is turmeric milk the ‘magic health drink’? Gut health expert Dr Pal Manickam analyses: ‘It’s actually good for you, but…’Dr. Pal Manickam highlights turmeric milk's benefits for reducing inflammation and boosting immunity, emphasizing the importance of a balan...
- Cycling may slow Parkinson’s, says CMC Vellore neurologist. New study shows how it can help the brainRecent research indicates cycling's potential benefits for Parkinson's patients, improving brain function and movement control. A study sho...
- Dementia might begin in your legs, not your brain: AIIMS neurosurgeon reveals how to tell if something’s wrongDoctors and scientists suggest that walking speed could be an early indicator of brain health issues like dementia. Slower walking is linke...
- Can harnessing the brain’s immune cells avert Alzheimer's? This is what researchers thinkMost available treatments target just one of the multiple processes.
- Tune differences between bird species linked to genes: StudyThe researchers, including those from Hokkaido University in Japan, said species-specific songs by birds were dependent on differences in t...
- How binge-drinking may have lasting & adverse effects on your brain's wiringIt may increase the risk of psychological problems and alcohol use disorder.
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