Top cardiologists reveal the breakfasts they trust most for a stronger, healthier heartTop heart doctors share the simple breakfasts they trust for better heart health. They explain why a good morning meal can support energy, ...
02 Dec, 2025, 10.46 PM IST
Beat blood sugar spikes with this 5-day diabetes meal plan that’s easy, delicious and dietitian-approvedManaging diabetes can be challenging in busy schedules, but this 5-day diabetes-friendly meal plan makes healthy eating easy and stress-fre...
07 Nov, 2025, 10.28 PM IST
Move over avocado! These 5 fruits are more nutritious, affordable, and perfect for everyday health for IndiansDiscover India's native superfruits like guava, papaya, banana, amla, and pomegranate, offering superior nutrition, affordability, and avai...
05 Nov, 2025, 11.26 AM IST
Had enough of idli, poha & upma for breakfast? Try these 7 easy exotic recipes packed with protein, fibre & flavourTired of the same breakfast? Discover exciting, easy-to-prepare exotic breakfast ideas for Indian homes. From avocado toast with a chaat ma...
31 Oct, 2025, 01.04 PM IST
If avocado feels too costly, Ayurveda experts recommend this 'miracle' fruit that’s far better for Indians’ eyes, immunity, and skinAmla, an ancient Indian superfood, offers superior health benefits compared to imported options like avocado. This native fruit is rich in ...
30 Oct, 2025, 12.02 PM IST
Dietitians list 15 Mediterranean lunches that keep blood sugar in check — delicious and easyDietitians share easy Mediterranean diet lunches that help control blood sugar. Recipes use beans, chickpeas, fish, whole grains, and veggi...
25 Sep, 2025, 01.16 AM IST
Dietitian-approved: 10-minute Mediterranean breakfasts to keep inflammation downStart your day healthy with Mediterranean breakfasts that fight inflammation. In just 10 minutes, you can make smoothies, avocado toast, om...
20 Sep, 2025, 09.02 PM IST
Dietitian reveals 10 best frozen foods that help control blood sugarFrozen foods can help control blood sugar and save time. Healthy options like broccoli, spinach, kale, berries, avocado, fish, shrimp, and ...
09 Sep, 2025, 01.38 AM IST
National Avocado Day 2023: Did you know how avocados benefit the skin? Check the best homemade avocado face pack recipesExperience the benefits of radiant skin with homemade avocado face masks, a trendy and revitalizing option for a quick and effective moistu...
31 Jul, 2023, 11.51 PM IST
Goodbye mid-week blues! This healthy avocado salad & strawberry smoothie is all you need for breakfastThis breakfast has the necessary anti-oxidants and nutrients your body needs.
03 May, 2022, 04.34 PM IST
This Diwali, get a dose of health with avocado-aloo chaat & jaggery vermicelliThese delicious recipes will impress the health-conscious individuals.
01 Nov, 2021, 04.30 PM IST
Vegan food doesn't contain protein, makes you lose weight: LA-based culinary expert Mariko Amekodommo busts mythsThere's also a vegan chocolate avocado ice-cream recipe as bonus.
26 Dec, 2020, 08.55 AM IST
Is Indian food a collation of regional styles of cooking or is there a thread of commonality?If we seek to define Indian as a civilisational entity, how far do you go back in history to seek 'authenticity of cuisine'.
03 Nov, 2019, 10.02 AM IST
Spread some Yuletide cheer: Try filling quinoa salad & mushroom risotto recipes this seasonThese scrumptious dishes will keep you full and happy during Christmas.
24 Dec, 2018, 06.02 PM IST
World Thalassemia Day: Avocado-egg sandwich will keep patients healthy and fullPeople suffering from thalassemia deal with various restrictions in food items.
08 May, 2018, 02.47 PM IST
It's the time to taco! Globe-trotting Bengalureans bring Latin American food homeNikkei salmon and sashimi, ceviche and tamale are some of the colourful South American staples finding attention.
21 Dec, 2017, 06.23 PM IST
This recipe by Michelin Star chef Mario Paecke is sure to win hearts!This blue Shrimp, polenta , green tomato and avocado recipe is a must-try.
19 Jul, 2017, 03.44 PM IST