Struggling with fatty liver? Harvard-trained gut doctor shares 7 simple foods that may help reverse the damageFatty liver disease is a growing concern. Dr. Saurabh Sethi, a liver specialist, suggests seven foods to combat this silent ailment. These ...
10 May, 2026, 02.11 PM IST
Is the Korean food- Kimchi good for your gut? Gastro doctor shares 5 foods to fix your gut healthGut health is crucial for overall wellness. Dr Saurabh Sethi, a Harvard specialist, identifies five key food groups supporting gut health. ...
06 May, 2026, 07.32 AM IST
Brain fog, brittle nails, beeding gums? Top dietician shares 5 warning signs of nutritional deficienciesSubtle physical signs like brain fog, hair fall, leg cramps, bleeding gums, and mood swings can indicate hidden nutrient deficiencies. Nutr...
05 May, 2026, 08.16 PM IST
Inside Cristiano Ronaldo’s diet plan: Former private chef explains why milk is completely off his menu and “against nature”Cristiano Ronaldo's disciplined diet excludes milk, a decision rooted in his former chef's belief that humans are the only animals to consu...
25 Apr, 2026, 03.32 PM IST
Diet behind Hrithik Roshan’s lean, muscular body revealed: Six egg whites, avocado, spinach and....Hrithik Roshan's physique is a testament to a dynamic diet, shifting between strict discipline and mindful indulgence. His approach evolves...
23 Apr, 2026, 04.11 PM IST
Why you should pair eggs with avocado this winter; and not just because it tastes goodAvocado & eggs health benefits: Boost your winter immunity with the power duo of avocado and eggs. This delicious pairing offers essential ...
13 Nov, 2025, 03.19 PM IST
Had enough of idli, poha & upma for breakfast? Try these 7 easy exotic recipes packed with protein, fibre & flavourTired of the same breakfast? Discover exciting, easy-to-prepare exotic breakfast ideas for Indian homes. From avocado toast with a chaat ma...
31 Oct, 2025, 01.04 PM IST
Should you eat fruits for breakfast? Gastro doctor, Dr Pal shares 3 breakfast options that can also help you to control diabetesStart your day right with smart breakfast choices. Dr Pal suggests combining protein, fiber, and fruit to stay full and manage blood sugar....
17 Oct, 2025, 04.56 PM IST
Dietitian-approved: 10-minute Mediterranean breakfasts to keep inflammation downStart your day healthy with Mediterranean breakfasts that fight inflammation. In just 10 minutes, you can make smoothies, avocado toast, om...
20 Sep, 2025, 09.02 PM IST
22 Healthy breakfast foods to start your day rightBeginning the day with a nutritious breakfast fuels energy, manages blood sugar, and aids overall well-being. Selecting nutrient-packed foo...
25 Aug, 2025, 09.17 PM IST
19 breakfasts that help you control blood sugar without giving up flavourEatingWell suggests savory breakfasts like avocado toast, egg sandwiches, and savory oatmeal for those managing blood sugar. These options,...
10 Jul, 2025, 01.21 AM IST
9 morning habits that slash blood sugar spikes and crush cravings before they startExperts suggest that morning food choices significantly impact daily blood sugar levels. Simple habits like drinking lukewarm water, consum...
09 Jul, 2025, 11.52 PM IST
Secret to glowing skin: Here are tips to keep your skin shiningHere are food and meal plan to effectively improve your skin health. Regular oil massage and natural remedies can help your skin glow and b...
07 Jul, 2022, 04.49 PM IST
For all the avo-ficionados! Here’s a toast to the avocado’s futureGuacamole addicts can rest assured that their unctuous green butter-alternative will never run out.
26 Sep, 2020, 10.05 AM IST
World Thalassemia Day: Avocado-egg sandwich will keep patients healthy and fullPeople suffering from thalassemia deal with various restrictions in food items.
08 May, 2018, 02.47 PM IST
Why make light of the fat Avocado?Demonising fat was supposedly finally winding down, given that eggs, ghee, butter and coconut oil have all been allowed back into polite co...
19 Oct, 2017, 12.33 AM IST
This recipe by Michelin Star chef Mario Paecke is sure to win hearts!This blue Shrimp, polenta , green tomato and avocado recipe is a must-try.
19 Jul, 2017, 03.44 PM IST