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ARCTIC BLAST SLEEP SAFETY
Score better sleep tonight- Chinese proverb of the day: 'The loss of one night’s sleep entails ten days of...' - thought-provoking life lessons on sleep, health, well-being, self-care and why one sleepless night can have lasting consequences
- Psychology says parents who sleep with their infants and avoid cribs are often seeking more than convenience: The hidden emotional reasons some families choose the family bed
- AI startup CEO gifted almost Rs 1 crore mattresses to all employees, the reason will surprise youAn AI startup CEO is prioritizing employee well-being over traditional perks, gifting each worker a $3,000 sleep-enhancing mattress cover. ...16 Jun, 2026, 03.33 PM IST
- Psychology says people who keep their lights on while sleeping aren't afraid of the dark, they may be fighting a different battle of control and comfort inside their mindsSleeping with the lights on is rarely an arbitrary habit. Psychology suggests that everyday behaviors often serve as clues to deeper emotio...16 Jun, 2026, 08.28 AM IST
- Blast OTT release details: When and where to watch Arjun Sarja, Abhirami, Preity Mukhundhan's Tamil action movie after its successful theatrical runTamil action-thriller Blast, starring Arjun Sarja, Abhirami, and Preity Mukhundhan, has become a surprise 2026 success, bringing family dra...16 Jun, 2026, 06.07 AM IST
- More sleep means good health? Answer is... Study says people with diabetes face risk of developing deadly liver disease with rise in nap timeMore sleep means good health? Answer is no. Study says people with diabetes face risk of developing deadly liver disease with rise in nap t...16 Jun, 2026, 06.00 AM IST
- FIFA World Cup fever fuels cyber scamsCybercriminals are exploiting the FIFA World Cup, creating thousands of fake ticket portals, merchandise stores, and streaming sites to sca...16 Jun, 2026, 06.00 AM IST
- Do you talk in your sleep? What somniloquy reveals about your brain, sleep stages, dreams and when it may signal a serious sleep disorderSleep talking somniloquy explained: Ever spoken in your sleep? It's common, affecting many adults and children, and can happen during diffe...16 Jun, 2026, 01.18 AM IST
- Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...15 Jun, 2026, 02.01 PM IST
- Psychology says people who keep a glass of water by the bed they never drink aren’t wasteful: They’re often quieting a low background vigilance with the knowledge that if they wake up needing something, it’s already thereImagine a clear glass of water perched on your nightstand, seemingly out of place if it's untouched. Yet studies highlight that this ordina...14 Jun, 2026, 04.35 PM IST
- Melting icebergs are dropping rocks onto the Arctic seafloor, and those stones are turning into deep-sea homes for marine life as climate change quietly redraws where life can liveMelting icebergs in the Arctic are delivering rocks to the seafloor. These rocks are becoming new homes for corals and sponges. This discov...13 Jun, 2026, 03.57 PM IST
- Govt focusing on 'automation' of explosives units for safer operations: OfficialThe Department of Promotion of Industry and Internal Trade is prioritizing automation in explosives manufacturing. This move aims to signif...12 Jun, 2026, 08.47 AM IST
- In 1987, the world swapped ozone-destroying CFCs for safer refrigerants; nearly 40 years later, scientists found the switch had been quietly raining a forever chemical across the planetChemicals meant to protect the planet are now causing a new issue. Replacements for ozone-damaging CFCs are forming a stubborn chemical, TF...11 Jun, 2026, 07.03 PM IST
- Quote of the day by Miguel de Cervantes Saavedra: 'All I know is that while I'm asleep, I'm never afraid. I have no hopes, no struggles, no glories, and bless the man who invented sleep, a cloak over all human thought...' - How sleep fixes everything, explained by the Spanish writerCenturies-old wisdom from Cervantes' Don Quixote reveals sleep as a profound gift, offering refuge from fear, stress, and life's demands. T...11 Jun, 2026, 03.27 PM IST
- World's richest and their sleep habits: How many hours do Elon Musk, Jeff Bezos and Mark Zuckerberg sleep each day?Contrary to popular belief, top entrepreneurs like Jeff Bezos, Elon Musk, and Mark Zuckerberg emphasize the importance of sleep for product...11 Jun, 2026, 12.24 PM IST
- Surya Grahan 2026 India Date and Time: Check solar eclipse visibility, Sutak Kaal in India, do's and don'tsSurya Grahan kab hai: An annular solar eclipse is scheduled for August 12, 2026. This celestial event will be visible in parts of Europe an...11 Jun, 2026, 08.32 AM IST
- Ancient squirrels ate meat like 'zombies,' and the proof is in the poopFrozen ancient squirrel feces from Canada's Yukon have revealed a lost Ice Age world. These coprolites, dating back up to 700,000 years, co...10 Jun, 2026, 04.28 PM IST
- Psychology says adults who keep the gas tank perpetually above half aren't overcautious; their body learned in childhood that running low meant something bad was coming, and topping it up is a promise they still keepMany people exhibit safety behaviors, such as always filling their car's gas tank. This habit stems from past scarcity and anxiety, not cur...09 Jun, 2026, 04.25 PM IST
- Waking up tired every day? Harvard-trained gut doctor shares 10 simple habits that can improve sleep quality naturallyMillions struggle with sleep. Dr Saurabh Sethi, a Harvard-trained doctor, offers simple tips for better rest. Avoid late meals and keep you...09 Jun, 2026, 09.06 AM IST
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