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No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...- Google Fitbit Air launched: New screenless fitness tracker brings AI health coaching, 7-day battery life and iPhone supportGoogle has launched the new Fitbit Air, a lightweight screenless fitness tracker with AI health coaching features. The wearable supports An...
- Diet behind Hrithik Roshan’s lean, muscular body revealed: Six egg whites, avocado, spinach and....Hrithik Roshan's physique is a testament to a dynamic diet, shifting between strict discipline and mindful indulgence. His approach evolves...
- Apple Fitness+ launches in India on Dec 15, starting at Rs 149/monthApple's Fitness+ service is expanding to India and 48 other countries on December 15, offering 12 workout types and personalized plans. New...
- Skinny to strong: 25-year-old youth shares incredible 4-year-journey of bulking up naturallyA 25-year-old fitness enthusiast shared his four-year journey to a muscular physique without supplements. He detailed his consistent push-p...
- iOS 26.1 rolls out next week: The 9 biggest changes that will transform your iPhoneApple's iOS 26.1 update is expected next week. This release focuses on improving user experience with new personalization features. Users w...
- Apple Watch Series 11 and AirPods Pro 3 debut — prices, features, and availabilityApple has expanded its wearable lineup with Apple Watch Series 11, Apple Watch Ultra 3, Apple Watch SE 3, and AirPods Pro 3, introducing in...
- WWDC 2025: Apple announces new features for Apple IntelligenceAt its Worldwide Developers Conference (WWDC) event, Apple said these new features run on-device, meaning they don't require an internet co...
- watchOS 26 is here - Apple watch is now even smarterApple has revealed watchOS 26. It brings a new Liquid Glass design and updates to several features. Fitness gets smarter with Workout Buddy...
- 10 Best Smartwatches in UAE for enhanced Connectivity and Fitness Tracking (2024)Explore the pinnacle of wearable technology with the best smartwatches in UAE. From leading brands like Apple, Samsung, and Huawei, these s...
- At Apple Event 2023, PV Sindhu makes a starry appearance, shuttler says Apple Watch Series 9's double-tap feature is her favouriteIndian badminton champion PV Sindhu attended the Apple September Event at Apple Park in Cupertino, California. In an interview, she mention...
- Apple's new Activity Challenge celebrates Women's Day, just 20 mins of workout can earn you a rewardApple Watch users will also get a series of animated stickers.
- Smart watches become health toolsWith a growing focus on fitness, especially amid the pandemic, there has been strong growth in the adoption of premium, high-end smartwatch...
- Skip strength training, fried foods & aggressive workouts: Daniel Vaz gives tips on avoiding marathon injuriesGet to race day in peak condition with a few tips from Nike Run Club’s head coach.
- What's next for Apple: Blood sugar monitoring or a tie-up with Adidas & Nike for smart clothing?The upcoming software update (WatchOS 4), for Apple Watch will also offer new fitness features.
- Eight wonder ways to get a flat tummyIt takes more than just basic crunches and crash dieting to carve a drool worthy, flat stomach. Here's what you can do.
- For the best in-ear music experienceHere are some of the best in-ear headphones available in the market with their killer sound quality.
- Important dos and don'ts of staying fit & healthyStaying fit is a priority for most people these days, so much so that fitness centres and health food outlets have been thriving.
- Want to get fit? Try these nine free smartphone appsYou don’t necessarily need the help of a wearable or a smartwatch to track your steps and monitor your activity anymore.
- Eight best features of the Apple WatchSince you cannot type on the small touchscreen of the Watch using an onscreen keyboard, Apple has created a platform with which you can com...
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