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ANXIETY
Psychology says people who vividly remember the worst moments but forget where they happened aren't unusual; a virtual reality study found stress rewrites how memories are storedNew research reveals that under emotional pressure, your brain prioritizes crucial details, enhancing memory for what's relevant to the tas...- Psychology says looking back at your younger self isn't just nostalgic; a Cornell study found the exercise reduced depression symptoms in young adultsA Cornell University study reveals that journaling about past selves can significantly reduce depressive symptoms in young adults. By refle...
- Psychology says people who bite the skin around their fingers are not without self-control, they may be responding to their brain's reward systemPsychology says biting the skin around the fingers may be linked to body-focused repetitive behaviors, emotion regulation, habit formation,...
- Psychology says people who always need coasters for their cups or glasses aren't anxious, they may simply prefer order and predictabilityPsychology says people who always use coasters may be influenced by conscientiousness, habit formation, perceived control, and environmenta...
- Psychology says most people aren't judging you nearly as much as you think- the spotlight effect explains why we feel constantly observedPsychology reveals we often overestimate how much others notice our flaws, a phenomenon known as the Spotlight Effect. Our egocentric persp...
- Techie claiming to be Microsoft employee says he is about to be laid off, but is 'relieved': 'Watching good people...'A techie claiming to be a Microsoft employee, anticipating his job loss, found unexpected relief instead of distress. For months, he observ...
- Psychology says people who pace when they're angry or worried may be giving their brain a chance to reset and regulate the stressPsychology suggests that people who pace when they are angry, anxious, or under pressure are often responding to the way the brain and body...
- Psychology says your cigarette cravings may have less to do with nicotine than you thinkStress significantly impacts the brain, driving smokers to seek comfort in cigarettes for quick relief from anxiety and pressure. Neuroscie...
- Psychology explains why some people avoid eye contact during conversations and it's not simply shyness or rudenessAvoiding eye contact during conversations might signal more than just shyness. New research links this behavior strongly to social anxiety,...
- Psychology says people who set multiple alarms even when one is enough aren't lazy: What repeated alarms revealPsychology says people who set multiple alarms even when one is enough aren't always unmotivated or careless. Psychology suggests this habi...
- Proverb of the day: ‘The world is a circle, but to the eye it appears as a straight line’ - A timeless lesson on perspective and perceptionLife often feels like a dead end, but our limited vision misinterprets chapters as the whole story. Today's profound proverb of the day rev...
- India's electric car sales set to cross 3 lakh units for first time in 2026: ReportIndia's electric passenger vehicle market is poised for a significant leap, projected to surpass 3 lakh annual sales in 2026. This surge is...
- Stress spaces you outExperiencing stress significantly degrades cognitive functions, impacting memory, judgment, and emotional regulation. A recent study in 'Sc...
- Antidote to anxietyStoicism, a 2,000-year-old philosophy, is seeing renewed interest in modern times due to rising economic uncertainty, job insecurity, polit...
- Psychology explains why some people are terrified before flying, and it may have less to do with the plane itselfPsychology suggests intense pre-flight anxiety, or aviophobia, is strongly linked to past stressful experiences and burnout. A 2024 study f...
- Psychology warns that staying up late for just one more episode or doomscrolling may make you more vulnerable in the moments you least expectLate nights spent indulging in 'revenge bedtime procrastination' might be more detrimental than just morning grogginess. A recent study rev...
- Got my dream job, salary doubled, still crying every day: Bengaluru techie asks if she should quit and return homeA 23-year-old woman is grappling with severe anxiety and panic attacks after landing her dream job in Bengaluru, despite a high salary and ...
- Why Fed's bubble blind spot is cause for anxietyNew Federal Reserve Chair Kevin Warsh may follow Alan Greenspan's approach of not intervening in financial bubbles, a strategy that led to ...
- Anxious about ageing? Worrying about growing older may actually accelerate the process; here are ways to slow it downWorrying about ageing itself might be accelerating the process, a study on midlife women suggests. Beyond common factors like sun exposure ...
- Study identifies 74 locations in human genome related to anxiety symptomsScientists have pinpointed 74 genetic locations linked to anxiety symptoms, with 39 being newly identified. This extensive research, involv...
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