Struggling with hairfall, poor gut, skin issues? Delhi nutritionist shares 6 foods to eat and avoid for overall healthDelhi-based nutritionist Lovneet Batra highlights six foods that can silently harm your health and offers healthier alternatives. She recom...
Dull skin, pigmentation, ageing? Delhi nutritionist shares 6 simple foods for healthy and glowing skinNutritionist Loveneet Batra reveals six powerhouse foods to combat dullness, pigmentation, and ageing. Discover how figs with milk, homemad...
Not Avocados or Apples: This traditional Indian superfruit packs a nutritional punch. How to add it in daily diet?Amla, or Indian gooseberry, is a traditional fruit that continues to stand out in today’s supplement-heavy health culture. Rich in natural ...
Skip the coffee: 6 reasons amla–beet–carrot juice on an empty stomach works wondersStarting your day with Amla, Beetroot, and Carrot juice on an empty stomach is an easy yet powerful method to enhance your overall health. ...
Reverse diabetes naturally: 3 drinks that could effectively manage insulin issues in the bodyManaging blood sugar naturally is possible with the right dietary choices and lifestyle habits. Experts highlight that certain natural drin...
These 5 simple morning drinks help diabetics manage their blood sugarIndividuals managing diabetes or at risk can stabilize blood sugar with specific morning drinks. Fenugreek water, bitter gourd juice, cinna...
Lemon vs amla for belly fat: Experts break down which one works faster and how to use itFind out whether lemon or amla is more effective for rapid belly fat reduction. While lemon supports digestion and detoxification, amla may...
This green fruit is Ayurveda’s 'amrit': The superfood that can keep your body balanced & healthy foreverAmla, or Indian gooseberry, is a cornerstone of Ayurveda, revered for its ability to balance the three doshas: Vata, Pitta, and Kapha. This...
This ancient superfood balances all three doshas: Why Ayurveda calls this fruit the secret to ageless healthAmla, or Indian gooseberry, is revered in Ayurveda. It balances the three doshas: Vata, Pitta, and Kapha. Amla is a rejuvenator, nourishing...
8 benefits of amla juice for natural health and wellnessDiscover the incredible power of amla juice — a time-tested elixir rooted in ancient Ayurvedic wisdom. In this guide, we explore 8 remarkab...
8 side effects of drinking amla juice on an empty stomachAmla (Indian gooseberry) juice is highly nutritious and offers many health benefits, but consuming it on an empty stomach may lead to certa...
8 Delicious Amla Juices For Amazing Health Benefits8 Delicious Amla Juices For Amazing Health Benefits
9 health benefits of eating amla everydayEating amla daily has numerous health benefits due to its rich nutritional content, particularly its high levels of vitamin C and antioxida...
7 health benefits of drinking amla juice in the morningAmla juice is not only diverse and delicious, but it is also extremely nutritious and has a number of health benefits.
Best health benefits of amla juice in summerAmla juice is rich in water, helping you stay hydrated during summers. It has a natural cooling effect due to its pitta-balancing propertie...
10 Reasons to have Amla this summerWe know the numerous benefits of Amla, so let's go ahead and include amla in your summer diet and reap benefits like staying healthy and re...
Defence's CSD suspends sale of Patanjali's Amla JuiceThe sales have been suspended after a state-laboratory test declared the product unfit for consumption. Amla juice was one of Patanjali Ayu...