Is poha healthy? Top nutritionist ranks 10 best and worst breakfast foods for overall well-beingNutritionist Lovneet Batra ranked 10 popular breakfast foods, highlighting that many common choices are not as healthy as perceived. Instan...
25 May, 2026, 08.26 AM IST
Bloating, lethargy, low immunity? Kareena Kapoor's nutritionist Rujuta Diwekar shares a winter food list for better healthRujuta Diwekar’s winter food picks: Winter brings challenges to digestion and immunity. Celebrity nutritionist Rujuta Diwekar highlights tr...
04 Jan, 2026, 12.20 PM IST
Khapli atta returns as urban Indians turn health-conscious, priced nearly five times higher than regular flourAncient Khapli wheat is seeing a big revival, with urban consumers embracing it for its health benefits. This heirloom grain, richer in fib...
27 Dec, 2025, 06.29 AM IST
You might be eating palak, methi and other leafy greens wrong: Delhi nutritionist reveals a simple addition that unlocks maximum nutritionA recent Instagram post by Delhi-based clinical nutritionist Lovneet Batra highlights that eating leafy greens like palak, methi and moring...
30 Nov, 2025, 07.21 PM IST
Virat Kohli loves his simple-to-make salads to keep him active through the day. It has just 5 food itemsCricketer Virat Kohli maintains peak fitness at 37 with a simple salad. This easy-to-make meal is packed with nutrients. It features spinac...
18 Nov, 2025, 10.08 AM IST
Ankur Warikoo shares four vegetarian protein-rich food items helped him burn belly fat and build six-pack abs at 44. Check out his fitness planAt 44, Ankur Warikoo underwent a remarkable fitness transformation, achieving visible six-pack abs and improved health metrics over 18 mont...
05 Nov, 2025, 01.49 PM IST
Is this little-known, gluten-free seed the ultimate superfood for lowering cholesterol and losing weight?Packed with essential minerals and complete protein, amaranth is a versatile seed praised for boosting bone health and reducing cholesterol...
03 Jun, 2025, 10.04 PM IST
Magnesium deficiency in women: Can it be life-threatening and what causes it?Magnesium is crucial for women's health, supporting hormonal balance, bone health, and cardiovascular function. Deficiency can lead to issu...
28 Sep, 2024, 07.09 PM IST
High demand, dip in production push millet prices up 17%High demand, social media trends, and production decline increase millet prices. Raginflation at 16.6% in March. Jowar inflation at 10%. Mi...
21 Apr, 2024, 11.39 PM IST
Hello, 2021! It’s time to add these 25 superfood items to your menuThese food items have a tremendous amount of vitamins and minerals which are essential for health, vitality, immunity.
24 Dec, 2020, 10.23 AM IST
Add papaya, leafy greens to your plate; proper nutrition can help boost immunity and help fight Covid-19Essential and key nutrients work together to support a healthy immune system.
08 Jun, 2020, 08.30 PM IST
Kick-starting the day on a healthy note: Breakfast in a bowl is revamping the first mealRising popularity of good-looking breakfast bowls on tables of celebs on social media has millennials hooked.
25 Jun, 2018, 11.30 AM IST
National Nutrition Week: Power bowls - the meal you should be eating nowNine delicious, wholesome power bowl options to help you stay away from the mid-afternoon coffee breaks.
07 Sep, 2017, 05.59 PM IST
How Karnataka is transforming state’s humble and traditional food into an urban delightRagi (finger millet), the staple diet food of southern Karnataka was down from 7.88 lakh hectares in 2010-11 to 6.46 lakh hectares in 2012-...
09 Apr, 2017, 11.05 AM IST
Yummy's the word: Food trends to look out for in 2016The world is changing fast, but the food industry is changing even faster. Here is a list of trends we foresee in 2016.
17 Dec, 2015, 08.36 AM IST
- Lesser grains: Can millet save the hungry mns
Months back, when there was a hue and cry over food crisis and shortage of essential food items, Millet cultivation struck my mind as a pla...
10 Sep, 2008, 11.36 PM IST
- Coffee gets a herbal shot
The trendier brews in the West today are being made from a variety of herbs and nuts such as roasted barley, figs, dandelions, acorns, and ...
05 Aug, 2006, 12.00 AM IST