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ADHO MUKHA SVANASANA
Leaving for inner peaceA CEO quit mid-quarter citing personal values and took the company's meditation app. Shareholders panicked. An executive resigned via haiku...- Shark Tank India's Namita Thapar says ‘70-hour workweek gives no wealth’. Urges professionals to invest in these 6 things insteadNamita Thapar, Shark Tank India judge, encourages professionals to prioritize health. She suggests rethinking investments in wellness. Thap...
- 7 easy Yoga poses for beginners that studies say offer maximum health benefitsFor those new to yoga, simple poses can significantly boost health. Tadasana enhances posture, while Vrikshasana improves balance. Bhujanga...
- Mourning hair loss? Here's 5 yoga asanas which can prevent hair fallHair thinning and shedding due to stress, nutrition, hormonal issues, and pollutants can be naturally combated with yoga. Poses like Adho M...
- International Yoga Day: Check five simple poses that you can to try to prevent heart blockageYoga can complement traditional treatments for clogged arteries, reducing the risk of heart attacks and strokes while improving heart healt...
- International Yoga Day 2023: Practising asanas daily can help with weight loss, agility & heart healthYoga, an ancient Indian practice, helps individuals maintain physical and mental health. The practice of yoga and meditation reduces stress...
- International Yoga Day 2023: From warrior to cobra, easy asanas that will help burn fatYoga, being practised for centuries to boost physical and mental well-being, can also help manage various lifestyle conditions, including t...
- 'Sitting is the new smoking': Easy Yoga asanas for office if you are spending all day at deskOne way to combat the terrible effects of over-sitting is through yoga. Not only do yoga asanas open up the body and strengthen it, but per...
- Six bone strengthening Yoga poses for osteoporosisFor people suffering from osteoporosis, yoga can be an effective addition to their treatment plan.
- International Yoga Day: Jacqueline Fernandez recommends 3 yoga poses to stay calm & in shapeYoga helps the actress stay fit, mentally and physically.
- The yoga-commerce boom in IndiaYoga has spawned a multi-billion industry in the US. now, the indian market for yoga-wear, accessories and studios looks set to bloom.
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