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AIIMS GASTROENTEROLOGIST TIPS
Belly fat not budging? Harvard-trained gut doctor reveals a fasting formula that actually worksHarvard and Stanford trained gastroenterologist Dr Saurabh Sethi says stubborn belly fat may be linked more to timing than overeating. In a...- Struggling with belly fat? Harvard-trained gut doctor ranks 7 everyday foods that melt dangerous visceral fat naturallyStubborn belly fat is more than a cosmetic issue. Visceral fat, which surrounds internal organs, increases the risk of diabetes, heart dise...
- AIIMS-trained gastro doctor with more than 25 yrs of experience shares one secret that can add years to your lifeA simple daily habit offers a path to a longer, healthier life. Dr. Saurabh Sethi, an AIIMS-trained doctor, highlights studies linking this...
- Harvard doctor shares seven superfoods to get rid of dangerous visceral fat naturally: Check how to burn belly fatTips to lose visceral fat: A gastroenterologist highlights seven nutrient-rich foods to combat dangerous visceral fat, which accumulates ar...
- AIIMS and Harvard trained doctor reveals why you need to watch out for zinc deficiency. Check signs and dangersA sudden loss of taste or smell might not be a lingering Covid symptom. Dr Saurabh Sethi, a gastroenterologist, explains it could indicate ...
- Is eating onion and garlic good or bad? AIIMS and Harvard-trained gut doctor breaks it down, settling the popular debateAIIMS and Harvard-trained gastroenterologist Dr Saurabh Sethi has reignited the debate on onions and garlic, highlighting their scientifica...
- Cut belly fat with these 3 simple tips; Top AIIMS gastroenterologist shares hacksGastroenterologist Dr. Saurabh Sethi shared three key tips for reducing belly fat. He recommends starting with a 12:12 intermittent fasting...
- A simple burning sensation could mean more than you think and it’s not related to heart, says Harvard-trained gut doctorChronic heartburn, often caused by stomach acid reflux, can lead to serious health issues like esophageal cancer, as highlighted by Dr. Sau...
- What is fatty liver disease: Causes, symptoms, and foods and natural drinks that can help, according to Harvard-trained gastroenterologistFatty liver treatment: Modern lifestyles are increasing fatty liver disease cases. Doctors recommend dietary changes and specific foods to ...
- Bloated after every meal? Harvard-trained gut doctor reveals 10 everyday foods that can calm your stomach naturallyAIIMS and Stanford-trained gastroenterologist Dr Saurabh Sethi shared ten science-backed foods to beat bloating, highlighting natural remed...
- Forget fancy diets. AIIMS doctor shares 8 simple veggies that boost gut and liver health. Are you skipping them?AIIMS doctor Dr. Saurabh Sethi, trained at Harvard and Stanford, highlighted eight vegetables crucial for gut and liver health. These nutri...
- Post-Diwali gut issues? AIIMS doctor shares 9 gut-friendly foods you must add to your diet ASAPRecover your gut after Diwali feasts with Dr. Saurabh Sethi's nine simple food tips. Slightly green bananas offer prebiotics. Coffee aids d...
- Weight loss starts at dinner: The right time to eat for fat reduction and other science-backed benefitsEmerging research highlights that eating dinner early can support weight management, improve digestion, enhance sleep quality, and reduce t...
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