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7 SUPERFOODS
No gym. Bollywood’s ‘Khoobsurat’ actress reveals secret to her age-defying beauty and perfect 10 figure at 71: ‘Practically, one should eat…’At 71, Rekha's timeless beauty is attributed to her disciplined lifestyle, not surgery. Her diet emphasizes home-cooked meals rich in green...- 7 best superfoods for hair growthHair growth starts with what you eat. From curry leaves and black sesame seeds to eggs, amla and almonds, these seven nutrient-rich superfo...
- Clean-label food brand Anveshan raises Rs 150 crore led by Vertex VenturesClean-label food brand Anveshan has secured Rs 150 crore in a significant funding round. The investment, led by Vertex Ventures, will fuel ...
- Poor-quality eggs sold online? FSSAI seeks explanation from Blinkit amid customer complaints; know safe storage tips and health benefits of consuming eggsIndia's food regulator, FSSAI, has summoned quick-commerce platform Blinkit to explain consumer complaints regarding the sale of poor-quali...
- Bloating, poor digestion, constipation? Top nutritionist shares 7 simple fiber-rich foods to improve gut health naturallyCommon gut problems like bloating and constipation affect many daily. Delhi-based nutritionist Lovneet Batra suggests seven fiber-rich food...
- Heat wave survival guide: Basil seeds, gond katira, watermelon & 7 more natural body coolants you need to beat scorching summer heatStaying cool during a heat wave is essential for maintaining health, and including natural body coolants like Basil seeds, Gond Katira, and...
- Eat these 7 superfoods to reduce stress and anxietyStress and anxiety don’t just affect your mind—they show up in your sleep, digestion, immunity, and energy levels too. While food isn’t a r...
- 7 superfoods that boost memoryEvidence-linked foods like fatty fish, berries, leafy greens, nuts, seeds, cocoa, and turmeric are associated with sharper memory and healt...
- 7 superfoods that support healthy weight lossLosing weight doesn’t mean starving yourself — it’s about eating smarter. These seven nutrient-rich superfoods boost metabolism, reduce cra...
- Want to boost energy and health? Dietitians say these 7 superfoods are must-eatsBoosting energy and promoting overall health can be as easy as including nutrient-rich superfoods to your diet. Dietitians advise seven not...
- 7 easy and healthy avocado recipes you’ll love to tryAvocado is a nutrient-packed superfood that adds creaminess and flavor to meals. These 7 tasty and easy avocado recipes will help you creat...
- 7 superfoods for aging backwards“Superfood” is trending, but the patterns behind it are real: plants, healthy fats, and fermented foods link to better heart, brain, and me...
- 7 powerful Indian superfoods that are healthier than quinoaQuinoa is popular worldwide, but India’s ancient kitchen holds superfoods richer in nutrients, fiber, and antioxidants. Here are seven Indi...
- The 10 healthiest superfoods to eat right now, dietitians say these are game-changersDiscover the power of superfoods to transform your health with their rich vitamins, minerals, and antioxidants. These nutrient-dense foods,...
- 7 Superfoods to Stay Hydrated This Summer Like CelebritiesStaying hydrated during summer isn't just about drinking water, you can eat your way to better hydration too! These 7 superfoods are rich i...
- 7 superfoods that act as natural blood purifiers7 superfoods that act as natural blood purifiers
- 7 Superfoods for your child’s growing brain7 Superfoods for your child’s growing brain
- Festive overindulgence? 7 superfoods to restore balance!Incorporating these superfoods into your meals or snacks can help you bounce back from festive indulgences while still enjoying the delicio...
- 7 Superfoods To Boost Immunity During Monsoon7 Superfoods To Boost Immunity During Monsoon
- Healthy Bite: Dark Chocolate to be the fastest growing segment in IndiaA number of local brands now produce high-quality dark chocolate because it is what consumers want — especially in a post-pandemic world wh...
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