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7 HABITS OF HIGHLY EFFECTIVE PEOPLE
African Proverb of the Day: 'He who does not clean his mouth before breakfast always...'-A wise lesson about personal responsibility through quirky proverb- Psychology says people who keep a glass of water by the bed they never drink aren’t wasteful: They’re often quieting a low background vigilance with the knowledge that if they wake up needing something, it’s already there
- Psychology says people who eat the same food every day aren’t boring or close-minded, they may be optimizing life in a surprising way
- Psychology says people who eat the same breakfast every single day aren’t boring: The habit removes one decision from a brain that’s quietly managing more than anyone seesPsychologists suggest eating the same breakfast daily conserves mental energy. This routine reduces the number of daily decisions, freeing ...13 Jun, 2026, 12.18 PM IST
- Chinese proverb of the day: 'A man who plants melons will harvest melons, and a man who plants...' - inspiring lessons on life's choices, value of consistent effort, consequences how actions shapes our outcomesChinese proverb of the day: Chinese saying emphasizes that actions directly lead to corresponding outcomes, as illustrated by the proverb, ...13 Jun, 2026, 12.53 AM IST
- Psychology says checking your partner’s last seen is not just curiosity, it shows where insecurity, trust issues, and relationship anxiety beginHumans are fundamentally wired for connection and a sense of belonging. Psychological research on social bonds suggests that feeling exclud...12 Jun, 2026, 01.04 PM IST
- Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...12 Jun, 2026, 11.28 AM IST
- Psychology says high-achievers who can’t delegate aren’t just perfectionists: They’re often still carrying a childhood role that taught them control was the safest place to standMany high performers hesitate to delegate tasks, not because they fear a drop in productivity, but rather due to ingrained childhood experi...11 Jun, 2026, 05.50 PM IST
- Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...11 Jun, 2026, 05.32 PM IST
- Harsh Goenka’s Rs 25,000 crore lesson: The one habit that could stop you from making wrong life choices. 'Many of us live the same way...'Harsh Goenka, chairman of RPG Enterprises with a reported net worth of $2.7 billion, shared a reflective post urging people not to delay li...11 Jun, 2026, 04.09 PM IST
- Addicted to black coffee? Tamannaah Bhatia's fitness coach explains what happens when you drink it for 30 daysBlack coffee health benefits: Swapping sugary coffee for black coffee for 30 days can naturally reduce calorie intake, leading to potential...11 Jun, 2026, 02.24 PM IST
- Psychology says when people get a new pen, most of them test it by writing their own name and the hidden reason may surprise youAt first glance, scribbling your name on a piece of paper might seem like a trivial act. Yet psychology suggests it can reveal something fa...11 Jun, 2026, 01.56 PM IST
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...11 Jun, 2026, 01.03 PM IST
- Quote of the day by W. Somerset Maugham: 'It's a funny thing about life, if you refuse to accept anything but...' - inspiring life lessons on growth mindset, chasing big goals and why people who refuse to settle succeed by Human Bondage and The Moon and Sixpence authorQuote of the day by W. Somerset Maugham: W. Somerset Maugham's quote highlights the power of high standards. Refusing mediocrity often lead...10 Jun, 2026, 11.40 PM IST
- Want to improve your life in 5 months? Ankur Warikoo shares 5 simple challenges that can make a big differenceEntrepreneur Ankur Warikoo has proposed five simple five-month challenges that can help you in personal growth. These include understanding...10 Jun, 2026, 02.53 PM IST
- A boring breakfast can make you happier: 5 old-school morning habits inspired by grandparents that modern lifestyles have forgottenGrandparents' morning habits offer timeless wisdom for today's busy lives. Simple breakfasts, reading over scrolling, and avoiding the snoo...10 Jun, 2026, 02.41 PM IST
- Psychology says people in their 70s who stay exceptionally positive tend to practice these 9 tiny habitStudies reveal that seniors often cultivate remarkable positivity by centering their attention on uplifting experiences. They take time to ...09 Jun, 2026, 04.43 PM IST
- Zulu Proverb of the Day: 'Umuthi Ugotshwa Usemanzi' - 'A tree is bent while it is still wet' - Timeless life lesson on the importance of early disciplineZulu Proverb of the Day: The Zulu proverb "Umuthi Ugotshwa Usemanzi" emphasizes the critical importance of early guidance and discipline in...09 Jun, 2026, 12.44 PM IST
- Waking up tired every day? Harvard-trained gut doctor shares 10 simple habits that can improve sleep quality naturallyMillions struggle with sleep. Dr Saurabh Sethi, a Harvard-trained doctor, offers simple tips for better rest. Avoid late meals and keep you...09 Jun, 2026, 09.06 AM IST
- Scientists warn this common food habit could be ageing your heart & brain faster. Here's who is most likely to do itSalt consumption study: New research suggests that older men are more likely than women to add extra salt to their food. The study found th...05 Jun, 2026, 05.50 PM IST
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