Chia seeds are nutritious but can cause problems if eaten too much. Digestive issues like bloating and constipation may occur. Some people ...

Dispelling common misconceptions, this article clarifies that sugar alone doesn't cause diabetes, and carbohydrates can be part of a health...

A diabetes diagnosis changes life, making blood sugar levels a key concern. Many myths surround the condition. People with diabetes do not ...

Here’s how to be free of the financial cliches and time-worn notions that may prevent you from securing your financial future.

How many steps per day is good: The long-held belief that 10,000 steps daily is essential for fitness is challenged by new research. A Lanc...

Prevention is key, and it's essential to address risk factors before symptoms develop when it comes to cardiovascular diseases, which is wh...

Cancer looms as a major public health burden in India, with the number of cancer cases only projected to rise. So, are you protected? Have ...

There's a perception that plant-based milks are more nutritious than cow's milk.

Take all health fads at face value, cautions nutritionists.

Covid-19 pandemic has helped people understand the criticality of a comprehensive health insurance plan, there’s still more that needs to b...

Regardless of age, a healthy heart is key to overall good health.

Myths about "sugar" and carbohydrates are common among patients and health professionals.

TB is one of the most-misunderstood diseases with many misconceptions surrounding it.

Not only prevalent in developed countries, but it is also a major problem in the developing countries.

Adopting a healthy lifestyle and eating the right foods can go a long way in ensuring that we keep the 'sugar problem' at bay.

Most shockingly, the Lifespan D-MYTH 2014 study found that no less than 50% were ignorant about the fact that diabetes could lead to heart ...

Three out of every five deaths in 2008 were caused by non-communicable diseases (NCDs) like cancer, stroke, diabetes and cardiovascular dis...