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3 SIMPLE LIFESTYLE FIXES
Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...
Skipping a Rs 150 gourmet coffee won't make you rich, says CA. Here's what actually willForget penny-pinching for wealth, says CA Nitin Kaushik. He argues that while controlling expenses is wise, true financial growth stems fro...
High blood pressure? Top nutritionist reveals the best fruits, vegetables and seeds to add to your dietNutritionist Sonia Narang, who has advised prominent Indian leaders, shared everyday foods that can aid blood pressure management. She reco...
Hara Hachi Bu: The Japanese secret parents teach their children that may explain why obesity rates remain so low in JapanDiscover "Hara Hachi Bu," a centuries-old Japanese practice from Okinawa, teaching to eat until 80% full. This simple principle, passed thr...
Best Proverb of the day: Rich and poor are not what they seem—Why a rich heart can hide under the poorest coatBest Proverb of the day: The age-old Scottish proverb, "Do not judge by appearances, since a rich heart can be hidden under the poorest coa...
Amish proverb of the day: ‘The more a child is valued, the better his values will be’ - a minimalist lesson on raising good humans, not just successful onesAmish proverb of the day explains the profound impact of making children feel appreciated. It highlights how respect, encouragement, and ki...
Your Rs 30 lakh salary may mean nothing if you ignore this one number, says CA Nitin KaushikA high salary doesn't guarantee wealth; your savings rate is the true indicator of financial success. CA Nitin Kaushik emphasizes that if e...
Correct sleep posture, mindful eating, mini walks: Harvard-trained gut doctor shares 6 simple ways to manage acid reflux naturallyAcid reflux can turn simple pleasures into discomfort. Harvard-trained gastroenterologist Dr. Saurabh Sethi revealed six natural, science-b...
16 fixed-dose combination drugs banned in India: Check full list hereFixed dose combination banned full list: India has banned 16 fixed-dose combination drugs, including certain antibiotics and antispasmodics...
Luxury homes emerge as wealth play? Madhusudan Kela buys apartment at DLF’s The DahliasDLF has sold a residential apartment in its ultra-luxury project The Dahlias in Gurugram to Kela for Rs 120.71 crore, according to media re...
Hair fall bothering you? Top nutritionist shares 5 simple foods for stronger, healthier hairTired of hair fall? Top nutritionist Sonia Narang reveals five kitchen staples to combat thinning strands. Spinach, ragi flour, black sesam...
Father's Day 2026: Thoughtful gift ideas to celebrate dads with meaningful surprisesFather's Day 2026: Father's Day 2026 arrives on Sunday, June 21. This occasion is ideal for showing dads love with personalized keepsakes, ...
Aamir Khan's co-actress rejected marriage for 60 years until a Facebook message changed her life forever. Why did she finally marry a famous scientist?Actress Suhasini Mulay, known for Lagaan, stayed single until 60. She sought two qualities in a partner. A Facebook connection with scienti...
‘They did not just fix my AC’: Delhi woman gets emotional after AC technicians stop their work to admire her paintingsMehak Vithal, a software developer from Delhi, shared a video of AC repairmen admiring her paintings. The technicians paused their work to ...
Riyaasat Lifestyle IPO opens for subscription today. Check GMP, price band and other detailsThe grey market premium (GMP) for the issue stood at zero ahead of the opening, indicating that unofficial market activity is pricing the s...
How old is Cristiano Ronaldo? The strict no pasta, no bread, no milk diet helping football legend thrive at 41Cristiano Ronaldo, at 41, is making history in his sixth FIFA World Cup. His remarkable longevity and elite performance are attributed to a...
SGB delivers 219% return on premature redemption date: Gold bond turns Rs 1 lakh investment into Rs 3.19 lakhThe Reserve Bank of India has set the premature redemption price for Sovereign Gold Bonds 2020-21 Series-III. Investors can redeem these bo...
Quote of the Day by Tyler Farr: "I've never been the type of guy that's ever needed a lot of things or any fancy things, but..."Tyler Farr accident: Country star Tyler Farr is recovering after a serious concussion from a farm accident, forcing him to cancel a show. H...
378% return on SGB premature redemption date: This gold bond has turned Rs 1 lakh investment into Rs 4.78 lakhThe Reserve Bank of India has set the premature redemption price for Sovereign Gold Bond 2019-20 Series-I. Investors can redeem these bonds...
A Rs 10,000 SIP can turn into lakhs. CA shares a simple financial fix that can add Rs 10 lakh to your wealthChartered Accountant Nitin Kaushik warns against 'lifestyle creep,' where salary hikes are absorbed by increased spending, hindering wealth...