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10000 STEPS ALTERNATIVE
InCred Capital expands global footprint with launch of US operations; appoints Arunava Das as CEO, North America- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunned
- Cheap 'RO' with no electricity: How twin sisters created Rs 100 water filter using bhindi, methi & chawal to remove 'forever chemicals' and microplastics
- Tech jobs go cold; Chip startups shift gearIndia’s tech hiring has fallen to its lowest level in more than two years. This and more in today's ETtech Top 5.01 Jun, 2026, 07.43 PM IST
- How to regain funds & frolic: India’s capex push needs savings, competitiveness and global capital flows to alignAsia is experiencing an industrial boom. India can benefit by increasing manufacturing and attracting investment. This will create jobs and...01 Jun, 2026, 12.54 AM IST
- Direct stocks or mutual funds? Expert shares strategy to achieve Rs 7 crore goal in 12 yearsAn investor's mutual fund portfolio was reviewed, revealing a need for better alignment with long-term goals. Experts advised shifting focu...25 May, 2026, 01.20 PM IST
- Your monthly spend also decides how soon you can retire: Expense tracking apps, AI tools are changing how Indians investExpense-tracking apps, spreadsheets, Artificial Intelligence (AI) -generated analysis, and budgeting dashboards are not merely bookkeeping ...18 May, 2026, 11.39 AM IST
- Oracle leaves freshers in limbo; D2C carts go coldHappy Friday! Oracle has started pulling back campus offers from top institutes, leaving students caught in the crossfire. This and more in...15 May, 2026, 08.26 AM IST
- Global degrees on Indian soil sound like a great deal, until you read the fine printIndia is now hosting foreign university campuses, a significant shift from previous years. This move aims to keep Indian students in the co...02 May, 2026, 02.30 PM IST
- Cooking gas shortage: India ramps up LPG output as West Asia conflict hits supplyIndia is ramping up LPG production and securing alternative imports as the Iran conflict disrupts supplies and deepens a nationwide cooking...27 Apr, 2026, 06.30 AM IST
- India cranks up output to cope with enduring cooking gas crisisIndia is grappling with a severe cooking gas shortage. Refineries are increasing output, and new supplies are being sourced globally, inclu...24 Apr, 2026, 11.53 AM IST
- 8th Pay Commission memorandum deadline: NC-JCM highlights website glitches faced by employee unions, seeks extension of submission dateCentral government employee bodies, including NC-JCM and AIDEF, are facing technical issues while submitting memorandums for the 8th Pay Co...22 Apr, 2026, 02.55 PM IST
- Mutual fund SIPs not enough for Rs 3 crore goal in 12 years? Here’s how to bridge the gapPlanning for long-term financial goals through mutual funds requires not just consistency, but the right asset allocation and regular portf...16 Apr, 2026, 02.03 PM IST
- Bajaj Alternate Investment Management bags PMS licence from SebiBajaj Alternate Investment Management has secured SEBI approval to launch Portfolio Management Services (PMS), expanding its offerings beyo...06 Apr, 2026, 12.14 PM IST
- No need for 10,000 steps: Fitness coach says this one exercise has benefits = full day of walkingA fitness coach, Zarina Manaenkova, has claimed that doing ten squats every 45 minutes could offer the same benefits as walking 10,000 step...10 Dec, 2025, 08.35 PM IST
- Forget 10,000 steps? Harvard doctor says this Japanese practice could be ultimate health hack to burn calories & protect heartThe article explores two popular walking methods: the traditional 10,000 steps and the Japanese Interval Walking Training (IWT). IWT, alter...18 Sep, 2025, 12.57 PM IST
- Feeling guilty for not hitting 10,000 steps? Don’t: Neuroscientist debunks the viral trend and suggests an easier, science-backed approachThe popular “10,000 steps a day” rule isn’t scientifically proven, says neuroscientist Dr. Wendy Suzuki. Research shows benefits start at a...17 Sep, 2025, 04.00 PM IST
- Interval walking or regular daily steps: AIIMS doctor explains which is healthier for your bodyA gastroenterologist trained at AIIMS, Harvard, and Stanford has highlighted Japanese interval walking as a healthier and more time-efficie...12 Sep, 2025, 09.08 PM IST
- The 10,000 steps trend isn't for everyone, Dr. Pal explains. Shares a 30-minute routine as effective as 1.5 hour walk to burn caloriesGastroenterologist Dr. Pal challenges the universal 10,000-steps-a-day fitness trend, noting it often demands 1.5 hours—unrealistic for bus...08 Sep, 2025, 10.56 PM IST
- 10,000 steps vs 30 minutes of Japanese walking: Harvard doctor reveals which boosts health moreDr. Saurabh Sethi advocates for both the 10,000-step goal and Japanese interval walking for optimal health. Research supports the benefits ...26 Aug, 2025, 03.15 PM IST
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