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100 CALORIES
650g cucumber, 20g namkeen: Top nutritionist reveals how different 100 calories can lookDiscover how food volume significantly impacts fullness, even with the same calorie count. Nutritionist Lovneet Batra highlights that 100 c...
Pizza Hut: From $600 loan to 20,000 stores and the new $2.7 billion twist for the global empirePizza Hut, a nearly 70-year-old American icon, has been split in a $2.7 billion deal. Yum Brands is selling its international business outs...
Love instant popcorns, diet drinks? Celebrity nutritionist shares 5 common foods that may be quietly ruining your healthNutritionist Suman Agarwal highlights hidden health risks in everyday foods. She cautions against colas, bhujia, instant noodles, spice mix...
Who is Zach Yadegari? US teen founder sold a gaming app for $100K, built $40M Cal AI, now launches 'Flow'Zach Yadegari, a US teen founder, achieved two successful startup exits before age 20, selling a gaming site for $100,000 and an AI calorie...
Madhavan reveals the diet which helped his grandparents live till the age of 92 and 93Actor Madhavan shared his grandparents' diet, which included rice, sambar, rasam, and vegetables, contributing to their long lives. Fitness...
Not stocks. Doctor says his best investment is a avocado plant that he planted 4 years ago at a cost of Rs 250A homoeopathy doctor's success in growing over 100 avocados from a single sapling in his backyard has sparked interest in urban gardening. ...
Not just a refreshing summer fruit: 4 powerful health benefits of eating muskmelon explained by top liver doctorAs temperatures rise, doctors are advising people to include more hydrating seasonal fruits in their diet, and muskmelon is one of them. Dr...
Woman reveals what happened to her body after 4 weeks on Mounjaro: 'My brain is in full-blown panic because I have lost…’A content creator named Kaajal recently shared on Instagram that she lost 5 kg in just four weeks after starting Mounjaro, calling the rapi...
7 surprising benefits of red bananas and how they compare with yellow varietiesRed bananas offer a unique flavor and impressive nutritional profile, boasting vitamins C and B6, potassium, and magnesium. These fruits su...
PepsiCo bets on zero-sugar drinks, digital push to drive India growthPepsiCo plans to shift nearly all India beverages to zero or low sugar, expand capacity, and leverage digital data, quick commerce and chan...
‘Peanuts are healthy but…’: Top doctor explains hidden risks of eating too many. Shares the right way to enjoy themNeurologist Dr. Sudhir Kumar warns that while peanuts are not inherently unhealthy, excessive consumption can lead to weight gain due to th...
5 healthy jhalmuri recipes: Saw PM Modi’s viral video? Now try these lip-smacking protein versions at homeA simple, healthy jhalmuri recipe is gaining fresh popularity as the iconic snack from West Bengal turns into a nutritious, protein-rich op...
Love non-veg? Gut doc Dr Pal Manickam recommends 4 super-healthy high protein non veg options for weight watchersGastroenterologist Dr. Pal Manickam recommends four animal-based foods for a nutritious, protein-dense diet that respects calorie limits. W...
8 healthy Indian snacks under 100 caloriesMaintaining a healthy diet doesn’t mean giving up on delicious snacks! Here are 8 traditional Indian snacks that are nutritious, satisfying...
9 chickpea breakfasts under 100 caloriesHere are 9 desi breakfast ideas made with chickpeas, each under 100 calories:
Weight gain is gradual: This festive season, try to burn an extra 100-200 calories every dayEating around 100-200 calories less each day can also work wonders.
Ten small changes you can make today to prevent weight gainSmall changes are also easier to maintain in the long run, which is key to managing weight. And, if people succeed at making these small ch...
Workout burns fewer calories than you think: Here's how physical activity affects our metabolismThe calorie compensation varies from person to person, and that learning how your metabolism responds to workouts may be key to optimizing ...
Two-thirds of beverages will contain less than 100 calories: PepsiCoThe company planned to achieve the target by 2025 for the global market while for India it has been set at 2021, PepsiCo India Senior Vice-...
Drinks to avoid when on a dietMixologists and nutritional consultants say you can achieve your weightloss goals while hitting the bar once in a while.