Working from home has increased the number of hours that Safeducate boss gets in a day

During the lockdown, Divya Jain is making it a point to work hard and workout even harder.

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Having a dedicated working space helps Divya Jain get into the zone.
Divya Jain, Founder and CEO of Safeducate has regular workouts as a key part of her day. This involves running for about six or seven kilometres on a treadmill followed by a Zoom sessions with her trainer.

She told ET Panache, "I’ve also discovered live training on Instagram and follow short YouTube videos. My go-to has actually been boxing, which really has been helping let off the steam and energy."

Jain has a dedicated working space that helps her get into the zone. "The go-to app has been of-course, Zoom to do team meetings through the day and Google sheets to share work as well as updates," she said.


Working and working out at home have been interesting for the Safeducate boss. "I have been working more than ever as have my teams. With the lock-down, we have no Sundays so we are working through the week, nights and days. In terms of productivity, we have been very focussed and the mindset of meeting in person to get work done has completely changed. I do feel this will transcend the lockdown and help us create more flexible teams," Jain said.

Sharing her learning, Jain said, "Working from home has definitely increased the number of hours that I get in a day. Normally, I feel you are so busy rushing and running between meetings and venues, the time to think gets compromised. I love that every morning I wake up with six impossible things to do and to be fair by evening, we have at-least one operationalised."

Tired Of Never-Ending Working From Home Shift? 4 Tips To Maintain A Work-Life Balance
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Working from home has become the new normal as companies try to minimise disruptions and keep operations running as close to normal as possible. But with most of us working from home, the lines between "work" and "home" could become quickly blurred.



A few weeks ago, Paytm founder Vijay Shekhar Sharma took to Twitter to announce that he had been so wrapped up in Zoom meetings (inset from Sharma's Twitter account) that he forgot it was Sunday. And that seems to be the case with most entrepreneurs who are dealing with investor pressure and the stress of a looming economic slowdown.

Working from home has become the new normal as companies try to minimise disruptions and keep operations running as close to normal as possible. But with most of us working from home, the lines betwe..
Read More
In a recent media interview, Zerodha CEO Nithin Kamath (L) confessed, “I start work around 8.30 am and work till I sleep. I am definitely overworking, so are a few of my colleagues.”

“I had assumed that there would be more family time than before (but) the opposite has happened. Maybe I am spending lesser time than before because the boundary between work and personal time has disappeared. That said, daily I work out with my wife and play music with my son, and enjoy a drink with my brother and father once in a few days.”

If you find yourself in a similar situation as Kamath or Paytm's Vijay Shekhar Sharma (R), here are a few practical ways you can quickly establish boundaries.
In a recent media interview, Zerodha CEO Nithin Kamath (L) confessed, “I start work around 8.30 am and work till I sleep. I am definitely overworking, so are a few of my colleagues.”“I had assumed t..
Read More
Working from home can be invasive to your personal life. Without scheduled work hours, work can creep into your home life and just as personal errands can creep into work hours. To avoid this, start and end your workday at the same time every day. Don’t mix household chores into work hours and vice-versa.
Working from home can be invasive to your personal life. Without scheduled work hours, work can creep into your home life and just as personal errands can creep into work hours. To avoid this, start ..
Read More
Studies have shown that having a designated workspace helps put your brain into work mode and enhances productivity. If you can’t set aside a designated workspace (due to a space crunch), try to create barriers in other ways. For example, use your laptop for work calls/meetings and use your phone to check social media or chat with friends. Having different devices for different purposes will help your brain switch from work to play mode.
Studies have shown that having a designated workspace helps put your brain into work mode and enhances productivity. If you can’t set aside a designated workspace (due to a space crunch), try to crea..
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A shutdown ritual is a set routine of actions that you perform at the end of each workday to finalize your day and signify that your workday is done. Cal Newport, the author of Deep Work, initiated it as a New Years’ resolution to get the most of his relaxation time.

“It has worked better than I imagined. I’ve basically eliminated stressful work-related thoughts from my evenings and weekends. This has really improved my ability to relax and focus on other things,” he wrote on his website.

Some activities you can include in your shutdown ritual are preparing a to-do list for the next day, going for a walk, signing up for an evening fitness class among others. The goal isn’t what you do but that you do something to replace and simulate your commute, which is a built-in shutdown ritual.
A shutdown ritual is a set routine of actions that you perform at the end of each workday to finalize your day and signify that your workday is done. Cal Newport, the author of Deep Work, initiated i..
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One way to ensure that you’re not blurring the lines between work and home is to create a no-work zone for at least an hour before you go to bed and after you wake up. This will keep your mind ample time to properly recharge.

Research shows that what you do before you go to sleep has an impact on the quality of sleep, and your engagement, your ability to focus, the next day. Passive leisure activities, like watching TV or reading a book, were associated with better sleep than doing something like answering work emails.
One way to ensure that you’re not blurring the lines between work and home is to create a no-work zone for at least an hour before you go to bed and after you wake up. This will keep your mind ample ..
Read More

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