Keep small goals, achieve them & graduate to the next: Parag Kulkarni

For Parag Kulkarni, health is a priority and this new year, he plans to eat healthy to stay healthy. Apart from his diet, the managing director of A O Smith India, also swears by running to stay in tip-top shape.

“Running for me is like meditation. It helps me detach from everything. It helps me connect with nature, stay fit, develop immunity and strengthen my core.” Kulkarni, who says the best time to go for a long run is on the weekend, loves running surrounded by greenery.

He names Koramangala in Bengaluru as one of his favourite places.


Any tips for those who want to add running to their resolutions for 2019? Kulkarni says, “It’s never too late to start. Keep small goals, achieve them and then graduate to the next level. And listen to songs that help you keep the tempo.”