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US and Canada Heart Health Alert: Top experts say this one breakfast nutrient in cereal may help lower heart disease riskMillions of people in the US and Canada eat cereal for breakfast, but experts say the choice may matter for heart health. Fiber, whole grai...- A healthier heart, lower diabetes risk, and weight loss. How to switch to a Mediterranean-style diet graduallyEmbracing the Mediterranean diet offers significant wellness benefits and supports sustainable weight loss. This eating pattern centers on ...
- The ethanol story is changing. Is investing in the ecosystem the better way? 15 stocks across different market cap segmentsThe ethanol story started simply enough: Cut India's dependence on imported crude oil. It would save foreign exchange. Give farmers a new a...
- E20 blending boosts Punjab farmers, eases millers’ burden: Rice millers’ bodyThe E20 blending program is part of the central government's strategy to reduce fuel imports and provide a stable market for surplus food g...
- Biryanis, pulaos and the mandi mysteryPratibha Karan, in her book Biryani, briskly explains the difference between biryani and pulao. Biryanis layer rice with other ingredients ...
- Bengaluru-based dietician shares a desi diet that helps you lose weight and improve mental health: 'When you cut out....'Anupama Menon, a well-known dietician from Bengaluru, recently took to her blog to share how you can lose weight the desi way, eating sattv...
- Sawan First Somwar 2026 Date: Check all four Shrawan Somwar dates and how to perform vratSawan Somwar 2026 Dates: The holy month of Shravan begins on July 30, 2026, with the first Somwar falling on August 3. Devotees will observ...
- Warren Buffett's way to distinguish a great investor from a lucky one. Which one are you?In a bull market, everyone looks like a genius. Warren Buffett, having just booked what he believed was the largest one-year gain any Ameri...
- 35g fibre daily: Top Delhi nutritionist shares 6 everyday Indian foods for a healthy gut and better digestionMany people struggle to consume adequate dietary fibre daily. Top Delhi nutritionist Lovneet Batra shared 6 fibre-rich Indian foods. These ...
- ET Prime Special Series: Multibagger or IBC - Part 69: Can new businesses bridge the gap before EVs reshape the core?This old auto ancillary manufacturer has integrated plants, a long operating history, and stable group ownership. FY26 brought higher reven...
- Quote of the day by Zohran Mamdani, 'There is no life without food' teaches powerful message about universal need that connects every person regardless of nationality, language, religion, background, offers advice to improve overall quality of lifeQuote of the day by Zohran Mamdani is far more than a statement about survival. It is a reminder that food supports health, education, econ...
- Monk fruit vs sugar: India's new sugar substitute is gaining popularity, but doctors say real problem isn't sugar, it's the way we eatMonk fruit is emerging as a popular natural sweetener in India's health food market, driven by growing consumer demand for zero-calorie and...
- Can belly fat shrink your brain? Top neurologist explains the hidden link between visceral fat, memory loss, and dementia riskDeep abdominal fat, known as visceral fat, poses significant risks to brain health, claims top neurologist Dr Sudhir Kumar, associated with...
- Forget detox drinks. Harvard-trained gastroenterologist Dr Saurabh Sethi shares 3 simple habits that naturally improve gut healthTrue wellness relies on sustainable lifestyle habits, not quick fixes. As per Harvard-trained gastroenterologist Dr Saurabh Sethi, prioriti...
- He lost 62 kg without extreme diets and workouts: 5 weight loss tips that makes losing fat easier than expectedKuwar Kapur, who lost 62 kg by transforming from 142 kg to 80 kg, has shared the simple habits that helped him achieve sustainable weight l...
- Have metal stocks’ dependence moved from Chinese apartments to world's power grid? 5 metal stocks with upside potential of up to 34%Weak Chinese growth has traditionally been a warning signal for metal stocks. Yet, the latest disappointing data from China has caused only...
- Indiana Jones star Harrison Ford goes viral for his muscles. 83-year-old superstar once revealed ‘boring’ secret to his fitness. Research says, it can lower risk of cancer and heart attackHollywood veteran Harrison Ford’s pictures of accidentally showing off his muscles and toned body went viral. Fans were in awe of his impec...
- Why cold leftover pasta may be better for your gut than freshly cooked pastaCooling cooked pasta transforms its starch into beneficial resistant starch. This fiber supports improved gut health and better blood sugar...
- A bacteria may just determine how long you live says Duke University researchers: What is Akkermansia? Can certain foods trigger its growth?While bacteria may be looked upon with suspicion (not without justification!), how long you live, may well be determined by a bacteria. Kno...
- Colon cancer is no longer 'old people's disease. Doctor on X names one popular food as 'biggest risk factor' : 'It is a carcinogen like tobacco'Colon cancer incidence is alarmingly increasing among younger adults globally. Processed meats are identified as a significant dietary risk...
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