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VEGETABLES FOR WEIGHT LOSS
No milk, no yoghurt, no problem. Tamannaah Bhatia’s trainer shares 3 simple ways to lose weight for lactose-intolerant people- Colorectal cancer is rising in adults under 50 and is now their leading cancer killer; warning signs and risk factors younger people should know
- Fitness coach calls cardio a terrible weight-loss strategy. Reveals how to sustainably burn fat without stress
- BRICS adopts New Delhi Declaration: Inside the 140-point document on Global South's ambitionsBRICS leaders adopted the New Delhi Declaration at the 18th summit, reaffirming their commitment to cooperation, multilateralism and a more...14 Sep, 2026, 01.31 PM IST
- The dusty blue coating on blueberries is not dirt; USDA researchers say the wax helps defend against disease and prevents the fruit from drying out after harvestThe dusty coating on blueberries is a natural protective wax. This bloom shields the fruit from disease and prevents drying out. Researcher...06 Sep, 2026, 01.50 PM IST
- In 1946, imported beetles were released against toxic St. Johnswort in northern California; by 1957, the weed had fallen to less than 1% of its former abundanceBy the 1940s, European Klamathweed had established itself as a major rangeland threat in California. To combat this invasive species, leaf ...30 Aug, 2026, 02.40 PM IST
- Kareena Kapoor Khan’s dietician busts myths about ghee, rice and bananas, warns boycotting one of these foods can increase hair fallMost Indians have a weakness for rice, ghee and bananas. In the summer, having a plate of piping hot ghee-soaked rice or snacking on a bana...28 Aug, 2026, 10.41 PM IST
- These large-, mid- and small-cap stocks can give more than 20% return in 1 year, according to analystsEven if the ongoing conflict in the Gulf settles anytime soon (and we certainly hope it does), don’t be surprised if the Nifty and Sensex r...28 Aug, 2026, 06.42 AM IST
- Thinking about losing weight? Here’s what experts suggest doing for the first 7 daysStart your weight loss journey by recognizing what drives you and transforming your kitchen into a supportive space. Acknowledge your emoti...22 Aug, 2026, 11.01 PM IST
- Struggling with fatty liver? Harvard-trained gut doctor shares 7 healthy breakfast options to add to your dietEmbracing wholesome breakfasts can greatly enhance your daily vitality and contribute to liver health. Harvard-trained gut doctor Saurabh S...08 Aug, 2026, 12.33 PM IST
- Amitabh Bachchan’s ‘Khoobsurat’ heroine was once chubby and considered an ‘ugly duckling’. She lost weight by eating one popular snack regularly. Studies say it can also lower risk of cancerRekha has been synonymous with grace and sensuality for decades. However, there was a time when she underwent much trolling and hostility f...07 Aug, 2026, 08.26 PM IST
- A healthier heart, lower diabetes risk, and weight loss. How to switch to a Mediterranean-style diet graduallyEmbracing the Mediterranean diet offers significant wellness benefits and supports sustainable weight loss. This eating pattern centers on ...04 Aug, 2026, 04.56 PM IST
- British pop star Adele lost 45 kilos in just three years without crash diets. Her diet can help you lose 3 kilos in just seven days. Here's howBritish pop icon Adele, best known for chartbuster songs such as Rolling In The Deep, Skyfall, Easy On Me, etc, surprised her fans with a d...02 Aug, 2026, 11.53 PM IST
- Bengaluru-based dietician shares a desi diet that helps you lose weight and improve mental health: 'When you cut out....'Anupama Menon, a well-known dietician from Bengaluru, recently took to her blog to share how you can lose weight the desi way, eating sattv...01 Aug, 2026, 10.52 PM IST
- Suman Pahuja weight loss: How the dietician lost weight without giving up pav bhaji and chole bhatureDietician Suman Pahuja achieved significant weight loss over one year. She focused on consistent healthy eating and regular exercise routin...26 Jul, 2026, 09.52 AM IST
- Can belly fat shrink your brain? Top neurologist explains the hidden link between visceral fat, memory loss, and dementia riskDeep abdominal fat, known as visceral fat, poses significant risks to brain health, claims top neurologist Dr Sudhir Kumar, associated with...22 Jul, 2026, 07.05 PM IST
- Aamir Khan’s heroine reveals how she lost 25 kgs eating her favourite poha and fish curry: ‘It’s a way of life…’Diet does not equal to doom. In an old interview from 2015, actress Karisma Kapoor was seen sharing how she lost 25 kgs without starving he...22 Jul, 2026, 02.06 AM IST
- He lost 62 kg without extreme diets and workouts: 5 weight loss tips that makes losing fat easier than expectedKuwar Kapur, who lost 62 kg by transforming from 142 kg to 80 kg, has shared the simple habits that helped him achieve sustainable weight l...20 Jul, 2026, 06.33 PM IST
- Superstar Shah Rukh Khan doesn’t follow a diet. How does he keep fit at 60?In an old interview, superstar Shah Rukh Khan admitted that he doesn’t follow a particular diet, nor does he believing in starving himself....18 Jul, 2026, 12.37 AM IST
- 5 winter vegetables to eat this season for weight loss and better healthWinter vegetables for weight loss: Winter offers a bounty of low-calorie vegetables perfect for weight loss and health. Cauliflower, cabbag...08 Dec, 2025, 11.56 AM IST
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