Malaika Arora’s immunity booster is a glass of turmeric milk. Fortis Delhi liver doctor shares 4 major health benefits of haldiA warm glass of turmeric milk has been a trusted Indian home remedy for generations. Now backed by medical insight and celebrity habits, ha...
26 Dec, 2025, 02.54 PM IST
Harvard-AIIMS trained doctor lists 5 foods to improve gut health and boost liver healthDoctor Saurabh Sethi shares simple food pairings that boost health. Apples with peanut butter offer steady energy. Turmeric with black pepp...
08 Dec, 2025, 03.43 PM IST
Not about gym or diet: Harvard-trained doctor reveals 8 easy habits to instantly upgrade your health before 2026As 2025 ends, focus on small, consistent habits for better health. Dr Saurabh Sethi suggests starting days with gratitude and morning sunli...
08 Dec, 2025, 08.31 AM IST
From 10 minute sun time to eating berries: Harvard-trained gut doctor shares 8 simple habits to skyrocket your health before 2026Harvard and AIIMS trained gastroenterologist Dr Saurabh Sethi has urged people to adopt eight simple yet powerful daily habits to improve o...
07 Dec, 2025, 09.00 AM IST
Bedtime drinks that support overnight gut repair and improve digestionPrioritising gut health as a strategic pillar of their overall wellbeing is one of the ways many people look to lower the risk of falling i...
02 Dec, 2025, 03.16 PM IST
Healthiest hot drinks for your gut: Harvard trained gastro doctor shares 4 warm beverages to comfort your mind and body in winterAIIMS and Harvard trained gastroenterologist Dr Saurabh Sethi has highlighted four hot drinks he considers best for gut health.. He recomme...
22 Nov, 2025, 04.01 PM IST
Sip your way to better digestion: 6 bedtime drinks that heal your gut while you sleepWant to wake up lighter with a healthier gut? These six-nutrition expert-recommended bedtime drinks are at work during the night, repairing...
12 Nov, 2025, 04.17 PM IST
You have been using turmeric all wrong: Nutritionist reveals the missing ingredient and smart herb pairings to supercharge your healthDelhi-based nutritionist Lovneet Batra shared how pairing certain herbs can dramatically boost their healing potential. In her Instagram po...
11 Nov, 2025, 05.35 PM IST
Is turmeric milk the ‘magic health drink’? Gut health expert Dr Pal Manickam analyses: ‘It’s actually good for you, but…’Dr. Pal Manickam highlights turmeric milk's benefits for reducing inflammation and boosting immunity, emphasizing the importance of a balan...
16 Sep, 2025, 05.14 PM IST
Feeling bloated and tired? 8 kitchen ingredients Stanford doctor says can actually helpDr. Saurabh Sethi suggests herbs for better gut health. Turmeric reduces gut inflammation. Ginger helps digestion. Fennel seeds reduce gas....
02 Sep, 2025, 08.15 PM IST
Want to get rid of belly fat? Keerthy Suresh, Sara Ali Khan and Malaika Arora share 3 morning drinks for weight lossCelebrities like Keerthy Suresh, Sara Ali Khan, and Malaika Arora share their morning drinks for weight management. Keerthy Suresh prefers ...
26 Jul, 2025, 04.46 PM IST
3 drinks that can lower your cancer risk, says Harvard doctor. He too takes theseDr. Sethi, a Harvard-trained gastroenterologist, highlights three simple, science-backed drinks that can naturally reduce inflammation and ...
21 Jun, 2025, 06.14 PM IST
Skip the doctor: Kangana Ranaut's natural summer cold remedy is a game-changerKangana Ranaut shares a traditional drink to combat early cold symptoms. The recipe includes amla, turmeric, ginger, and black pepper. Anad...
03 May, 2025, 05.27 PM IST
HMPV protection: 10 foods to boost immunity against respiratory infections, 5 foods to avoidIn India, three HMPV cases have been reported, two in Bengaluru and one in Gujarat. Medical experts advise not to panic and to follow a die...
06 Jan, 2025, 03.12 PM IST
Humans have been using turmeric for over 4K years, but does it actually measure up to health claims?While turmeric is reported to contain over 100 different compounds, most of its reported health benefits are linked to specific compounds c...
24 May, 2023, 06.09 PM IST
The best brain foods you’re not eatingThe connection between the stomach and the brain is strong, and it starts in the womb.
27 Jan, 2022, 02.48 PM IST
In 2022, focus on a healthier you! Here are five made-in-India spices that can boost your immunitySpices not only add flavour to our curries, but also provide us with important supplements.
04 Jan, 2022, 10.05 AM IST