Could skipping squats and lunges be hurting your health as you age? Experts warn of hidden heart risks, blood sugar problems, weaker bones if you don't train legsSkipping squats and lunges may mean missing more than a chance to build stronger legs. Experts explain how regular leg exercises can suppor...
03 Aug, 2026, 06.07 PM IST
The Amazon looks untouched. Lasers reveal a lost civilization that was once home to 3 million peopleAncient earthwork centers reveal a sprawling Aquiry civilization once thrived. This society supported millions across a vast Amazonian regi...
01 Aug, 2026, 03.44 PM IST
47-year-old dietician says she follows 10 ‘boring steps’ to have flawless, age-defying skin: ‘No ice baths, no crazy detoxes’In a viral post on Instagram, dietician Raakhi Ganneriwal said she followed ten simple steps to keep her skin flawless and radiant even in ...
28 Jul, 2026, 11.25 PM IST
Samsung’s Galaxy Z Fold 8 ‘passport’ design is the next big smartphone trendSamsung's Galaxy Z Fold 8 introduces a shorter, wider "passport-style" design that prioritises reading, photos and one-handed use over info...
28 Jul, 2026, 10.28 PM IST
Clashes erupt in Bihar during bandh over NEET paper leak; Tejashwi Yadav alleges police firing in SiwanLeft-wing student groups held demonstrations across Bihar on Saturday protesting the NEET paper leak. Some protests turned violent in distr...
25 Jul, 2026, 10.22 PM IST
Harvard study finds spending just two hours a week on this habit could help you live longer, cut heart disease and dementia death risk; combining it with aerobic exercise may lower early death risk by up to 45%New research suggests strength training offers significant health benefits. Just 90 to 120 minutes weekly lowers death risk from all causes...
19 Jul, 2026, 02.35 PM IST
The vibration plate boom: Separating fitness fact from Instagram fictionVibration plates are a trending fitness gadget promoted online for rapid results. Experts caution that these devices offer modest benefits,...
19 Jul, 2026, 08.19 AM IST
How to clean tight bathroom corners, which are often the worst offenders, using dental flossTight bathroom corners often harbor grime and bacteria, which regular cleaning tools cannot reach effectively. Dental floss offers a thin a...
16 Jul, 2026, 05.35 PM IST
At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears by to remain fit and healthyAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...
08 Jul, 2026, 05.37 PM IST
Dutch launch humanoid robot centre to 'kickstart' race with ChinaA new Humanoid Application Center in the Netherlands aims to bridge Europe's robotics gap with the US and China. CEO Evert Jaap Lugt envisi...
02 Jul, 2026, 09.41 PM IST
'WhatsApp has to worry, not us': Govt warns messaging platform over fraud risks as username feature sparks privacy debateThe recently announced WhatsApp username feature is under scrutiny, amid concerns over impersonation and scams. While WhatsApp claims safeg...
01 Jul, 2026, 03.20 PM IST
Worries arise over gaming of WhatsApp usernamesThe feature, expected to roll out later this year, will allow users to connect using usernames instead of sharing their phone numbers. Whil...
01 Jul, 2026, 06.01 AM IST
No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...
29 Jun, 2026, 03.58 PM IST
For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...
28 Jun, 2026, 08.32 AM IST
Jindal Poly Films row reaches SC again as minority investors seek revival of class action suitMinority shareholders of Jindal Poly Films have approached the Supreme Court, seeking to revive India's first corporate class action suit. ...
23 Jun, 2026, 05.01 PM IST
'If you're struggling in life, do this': Advice from Bryan Johnson, the man who says he won't dieTech mogul Bryan Johnson, a proponent of biohacking, offers simple life-changing advice: eat early, disconnect from screens, read before be...
22 Jun, 2026, 02.59 PM IST
Mob disrupts Railway traffic near Patna; police resort to lathi-charge, fire tear gas shellsRailway traffic near Patna was disrupted by a mob alleging insufficient trains for a competitive exam. Police used tear gas and lathi-charg...
14 Jun, 2026, 04.26 PM IST