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SATTVIC FOODS
Hema Malini reveals 'pure vegetarian' diet which helps her keep fit at 77, without gym, despite loving idlis and paneer parathas. One food she consumes daily helps burning fatHema Malini looks radiant and slender at 77. In several interviews, Bollywood's Dream Girl revealed the diet and exercise regimen that help...- First Monday of Sawan 2026: Puja Vidhi, Muhurat, Significance, and What to Offer Lord ShivaWondering when the first Monday of Sawan falls in 2026? Here's the complete list of Sawan Somwar 2026 dates, the significance of each Monda...
- Bengaluru-based dietician shares a desi diet that helps you lose weight and improve mental health: 'When you cut out....'Anupama Menon, a well-known dietician from Bengaluru, recently took to her blog to share how you can lose weight the desi way, eating sattv...
- Sawan Start Date 2026: When Does Shravan Begin? First Sawan Somwar Date, Puja Muhurat, Vrat Rules & Complete GuideSawan 2026 is one of the most sacred months for Lord Shiva devotees, bringing an auspicious period for worship, fasting and spiritual growt...
- When is Devshayani Ekadashi 2026: Date, Significance, Chaturmas, Vrat Katha, Puja Vidhi and BenefitsDevshayani Ekadashi, also known as Ashadhi Ekadashi, will be observed on 25 July 2026. Dedicated to Lord Vishnu, this sacred Ekadashi marks...
- ‘No spices, no onion and garlic, no acidic foods’: Akshay Kumar’ chef reveals details of superstar’s ‘sattvic’ vegetarian diet that keeps him fit at 58Bollywood’s evergreen Khiladi has long been known as an avowed vegetarian. Long hailed as a fitness icon, Akshay Kumar’s diet is wholly pla...
- Yogini Ekadashi 2026: Date, Significance, Fasting Rules, Puja Vidhi, Vrat Katha and BenefitsYogini Ekadashi, one of the most spiritually significant Ekadashis dedicated to Lord Vishnu, will be observed on 10 July 2026. According to...
- Yogini Ekadashi 2026 Date July 10 or 11? Check Parana time, significance and how to please Lord VishnuEkadashi Kab hai: Yogini Ekadashi 2026 observance falls on July 10 and July 11 due to tithi timings. Householders will fast on July 10, whi...
- Nirjala Ekadashi 2026 Fasting Rules: What You Can and Cannot EatNirjala Ekadashi, falling on June 25, 2026, is considered the strictest and most spiritually powerful Ekadashi fast dedicated to Lord Vishn...
- When is Parama Ekadashi 2026: Date, Significance, Vrat Katha, Puja Vidhi and BenefitsParama Ekadashi, one of the most spiritually powerful Ekadashi fasts observed during Adhik Maas, will be celebrated on June 11, 2026. Dedic...
- Ekadashi Rituals: Powerful Practices for Spiritual Growth, Prosperity, and Divine BlessingsEkadashi, a sacred Hindu day dedicated to Lord Vishnu, involves fasting, prayer, and spiritual practices to remove negative karma and invit...
- Ekadashi in June 2026: Complete Guide to Parama and Nirjala Ekadashi Dates, Timings and SignificanceJune 2026 is an exceptionally important month for devotees of Lord Vishnu as it features two highly significant Ekadashi fasts, Parama Ekad...
- When is Padmini Ekadashi 2026: Date, Significance, Vrat Katha, Puja Vidhi and BenefitsPadmini Ekadashi, a highly sacred fast for Lord Vishnu, will be observed on May 27, 2026. This rare event occurs during Adhik Maas, amplify...
- Padmini Ekadashi 2026 Date: When is Ekadashi, May 26 or May 27? Check correct date, Parana time, puja timings and ritualsDevotees will observe the sacred Adhika Jyeshtha Padmini Ekadashi fast on May 27, 2026. This special Ekadashi falls during Adhik Maas, offe...
- Modi vs Salman vs Aamir Khan: Doctor says Sattvic lifestyle gives your face a natural glow. Here’s what the Sattvic diet is and its benefitsA doctor suggests a non-alcoholic, non-smoking vegetarian Sattvic lifestyle may contribute to youthful skin and slower aging, drawing paral...
- Ram Navami 2026: March 26 or 27? Check the correct date, tithi, significance and food traditionsRam Navami, celebrating Lord Rama's birth, falls on Thursday, March 26, 2026. The festival honors Goddess Siddhidatri. Devotees observe fas...
- 8 satvic foods that cleanse body and mind naturallyIn Ayurveda, sattvic foods are pure, light, and energy-giving. They promote mental clarity, emotional balance, and physical wellness. These...
- Fasting for Navratri? A list of things to do, and not do for 9 daysA Navratri fast must be balanced by maintaining a Sattvic diet. This diet includes eschewing non-veg, heavily fried and processed foods and...
- Change diet with seasonReducing the matra leads to induction of autophagy. Autophagy is the body's way of cleaning out damaged cells, in order to regenerate newer...
- Three paths of meditation
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